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11,045,938 results

David Zhang
5 Ways You're Sitting Wrong at Your Desk - Computer Desk Setup Ergonomics

Here are 5 ways I've improved my computer desk ergonomics. Sitting at my desk used to be a painful experience. My wrists, back ...

4:00
5 Ways You're Sitting Wrong at Your Desk - Computer Desk Setup Ergonomics

2,893,466 views

8 years ago

Body Fix Exercises—for over 50s
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain

This 15 point ergonomic checklist will help avoid the issues related to sitting in front of a computer all day. Over 50? Get simple ...

3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain

2,115,614 views

4 years ago

The Wall Street Journal
Ergonomics Expert Explains How to Set Up Your Desk | WSJ Pro Tip

Our desks weren't made for us. They were made for everyone. Simple fixes like adjusting your chair to match your height and ...

3:23
Ergonomics Expert Explains How to Set Up Your Desk | WSJ Pro Tip

17,303,546 views

6 years ago

Pamela Reif
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture

Sitting on your computer or desk all day long? ♥︎ Living the classic office or student life? Release stiffness & fix your posture ...

10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture

1,513,296 views

3 years ago

Yiannis Christoulas
How to Sit Properly  - Desk Ergonomics

How to Sit Properly - Desk Ergonomics Desk ergonomics almost determine whether you'll be able to sit properly on a desk or not.

5:47
How to Sit Properly - Desk Ergonomics

1,367,993 views

3 years ago

Healthfx Physiotherapy
Ergonomics - Proper Computer Sitting Posture

This video provides information about computer sitting posture and proper keyboard and monitor position. If you are having pain ...

0:51
Ergonomics - Proper Computer Sitting Posture

1,382 views

13 years ago

Center For Total Back Care
Proper Posture For Sitting at Your Computer | Ergonomic Tips from a Physical Therapist

Dr. Raczkowski, a doctor of physical therapy at The Center For Total Back Care gives ergonomic tips and shows how to adjust ...

1:05
Proper Posture For Sitting at Your Computer | Ergonomic Tips from a Physical Therapist

879 views

5 years ago

Steve Hamlin
Computer Sitting Exercises

So we're talking about computer sitting and how to moderate the damage that comes from sitting at a computer and for many ...

9:50
Computer Sitting Exercises

672 views

12 years ago

VILNO | KNEELING CHAIRS
Struggle with sitting pain? Try Vilno Kneeling Chair!

Struggle with sitting pain? The Vilno kneeling chair can be your savior! It's designed for better posture & core engagement, ...

0:19
Struggle with sitting pain? Try Vilno Kneeling Chair!

222,092 views

1 year ago

Steve Hamlin
Computer Sitting

So now we're going to talk about sitting at a computer which is a problem for many people today we have to do it for a living and ...

7:52
Computer Sitting

576 views

12 years ago

Unity Physio
How to sit during working on computer 💪 Sitting posture on computer  #abs #fitness  #gym #posture
0:09
How to sit during working on computer 💪 Sitting posture on computer #abs #fitness #gym #posture

2,336 views

2 years ago

iHasco
Correct Sitting Posture at Work | DSE Training | iHASCO

If you sit at your workstation, the first thing you need to do is make sure that you have a STABLE and ADJUSTABLE chair that ...

1:19
Correct Sitting Posture at Work | DSE Training | iHASCO

57,691 views

5 years ago

Think Create Learn
Correct sitting posture for computer #health tips #health tips shorts #thinkcreatelearn

ThinkCreateLearn #healthtips tips #health tips in english #health tips in english short #health tips in english for students #health ...

0:05
Correct sitting posture for computer #health tips #health tips shorts #thinkcreatelearn

3,965 views

2 years ago

Tone and Tighten
STOP Neck, Back, & Headache Pain At Work - Ergonomic Desk Set Up

How to sit at work to minimize neck pain, back pain, and muscle knots. Ergonomic workstation setup presented by a doctor of ...

8:22
STOP Neck, Back, & Headache Pain At Work - Ergonomic Desk Set Up

382,343 views

6 years ago

Peter Georgiou
When you get a new chair and everything is adjustable 😳 Sihoo V1
0:10
When you get a new chair and everything is adjustable 😳 Sihoo V1

2,162,572 views

3 years ago

SkillShare TV
Don't Let Your Computer Ruin Your Health: Proper Sitting Techniques

If you're one of the many people who spend long hours working on a computer, you may be at risk of developing various health ...

3:02
Don't Let Your Computer Ruin Your Health: Proper Sitting Techniques

254 views

2 years ago

PostureFlow
7 Tips For Sitting Posture (At A Desk)

Get our Posture App here: https://postureflow.app/get Proper sitting posture at a desk tips. Use these tips when you sit at work, ...

8:41
7 Tips For Sitting Posture (At A Desk)

164,817 views

4 years ago

1HP
How close should your monitor be?

Want to learn how you can take control of your own health and maximize your gaming performance? Join our email list for ...

0:13
How close should your monitor be?

585,561 views

3 years ago

1HP
Should you use an arm rest when gaming?

Get a free consultation for your gaming injury: https://1-hp.org/game-without-pain-ca/

0:23
Should you use an arm rest when gaming?

277,806 views

3 years ago

Steve Hamlin
Computer Sitting and the Eyes

So we're now finishing up the information about computer sitting and how to reverse the damage that can come from sitting many ...

3:40
Computer Sitting and the Eyes

242 views

12 years ago