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Reach for opposite toe to emphasize obliques.

Subscribe to our channel to get more videos This exercise works your abs Follow our coach to correct your position and train ...

Cross Toes Touch – Short Description: A standing exercise where you bend and touch your right hand to your left foot and then ...

Master the hip hinge and you'll get closer and closer This is a pretty common issue that isn't that hard to fix, I've got a folder full ...

Watch the recently published video: https://youtu.be/WZPUUb9S0GM Crossover Toe Touches is a great exercise to improve your ...

Standing crossover toe touches is a standing abs exercise targeting the obliques. It stimulates to build of a link between the upper ...

This exercise improves core strength and spinal support. Instructions to follow: -Stand straight with your feet outside shoulder ...

Fantastic core exercise that hits the abs, obliques and TVA.

standing #crossover #toe #touches #gym #gymshorts #target #fitness #bodybuilding #forbeginner #transformation ...

Cross Body Toe Touch Exercise For Faster Weightloss #yoga #crossover #exercise #weightloss #shorts Follow me on ...

Here's a full, clear guide for doing Standing Kettlebell Alternating Step-Ups using a Stepper, including how to do it properly, ...

Learn how to perform the ideal Crunch. Here I explain what can be acceptable to effectively work, tone your abs, flatten your ...