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Marcus Filly
Diamond Push Up

To learn more about how to use Functional Bodybuilding in your training visit https://revival-strength.com - free sample program ...

0:15
Diamond Push Up

210,152 views

7 years ago

The Red Delta Project
Diamond Push-Ups: Find the Perfect Hand Position for Maximum Gains!

Diamond push-ups are a powerful move for building muscle, but they can strain your wrists and shoulders if done incorrectly.

2:51
Diamond Push-Ups: Find the Perfect Hand Position for Maximum Gains!

92,517 views

9 years ago

Minus The Gym
Diamond Push Ups For Beginners | Proper Form & Progression

Get 10% OFF BaseBlocks calisthenics equipment at checkout by using this link! https://baseblocks.fit/?minusthegym ...

3:20
Diamond Push Ups For Beginners | Proper Form & Progression

259,898 views

7 years ago

P4P WORKOUTS
Diamond push ups ( knees position )

This variation of the "diamond pushup" is performed on bent knees so as to favor slower and more accurate exercise since the ...

1:21
Diamond push ups ( knees position )

481,107 views

13 years ago

Clench Fitness
Diamond Push Ups 101! 💪💥
0:18
Diamond Push Ups 101! 💪💥

96,739 views

3 years ago

ScottHermanFitness
How To: Diamond Push-Up

PUSH, PULL, LEGS (12 Weeks Program) - http://goo.gl/X8HeL5 4 DAY SPLIT Muscle Building 12 Week Program: ...

1:50
How To: Diamond Push-Up

4,995,582 views

13 years ago

Frank Medrano
60 Diamond Push-Ups is 60 Seconds ⏰
1:01
60 Diamond Push-Ups is 60 Seconds ⏰

11,923 views

7 months ago

FeelrichTV
Hannibal For King - How to do Diamond Push Ups

Hannibal For King - How to do Diamond Push Ups The one and only Hannibal For King shows you how to do Diamond Push Ups ...

1:23
Hannibal For King - How to do Diamond Push Ups

159,055 views

12 years ago

William Li
DIFFERENT PUSHUPS FOR EACH MUSCLE

FREE SHREDDING BLUEPRINT 2.0 ($100+ VALUE) WITH THE PURCHASE OF THE ORIGINAL (66% OFF SALE) ➡️ ...

0:18
DIFFERENT PUSHUPS FOR EACH MUSCLE

1,872,672 views

3 years ago

Buff Dudes Workouts
How to Perform Diamond Push Ups | Bodyweight Exercise Tutorial

How to Perform Diamond Push-Ups. Chest and Triceps Exercise Tutorial. An awesome bodyweight exercise. Here are some do's ...

2:58
How to Perform Diamond Push Ups | Bodyweight Exercise Tutorial

84,244 views

8 years ago

Howcast
How to Do a Diamond Push-Up | Arm Workout

Full Playlist - https://www.youtube.com/playlist?list=PLAE99D5078C75964D - - Like these Arm Workout Tutorials !!! Check out the ...

2:39
How to Do a Diamond Push-Up | Arm Workout

1,119,087 views

13 years ago

flyskytvtiktok
How to do a Proper Diamond push-up

This is how to do a proper Diamond push-up one get on your knees and form a diamond with your hand two lay down with this ...

0:25
How to do a Proper Diamond push-up

349,775 views

2 years ago

Leap Fitness
How to Do：DIAMOND PUSH-UPS

Subscribe to our channel to get more videos This exercise targets your chest and triceps. Follow our coach to correct your ...

0:52
How to Do：DIAMOND PUSH-UPS

176,612 views

5 years ago

PureGym
How To Do A Diamond Push up

The diamond push up is an advanced push up variation that works muscles in both your upper and lower body, as well as being ...

0:21
How To Do A Diamond Push up

14,452 views

5 years ago

LivestrongWoman
Diamond Push-Ups

Our instructors takes you through how to properly perform a Diamond Push-Up. Livestrong Woman introduces The Livestrong ...

0:59
Diamond Push-Ups

150,436 views

11 years ago

That's Good Money
200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE (Diamond Push Ups) Broly Gainz | Thats Good Money

Broly never backs down from a challenge and he takes on the 200 push ups a day for 30 days challenge.And he'll be doing ...

12:51
200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE (Diamond Push Ups) Broly Gainz | Thats Good Money

705,070 views

5 years ago

WorkoutEndomondo
DIAMOND PUSH-UP: Build Stronger Triceps & Chest FAST!

Learn how to master the Diamond Push-Up to target your triceps and chest for faster strength gains. This powerful push-up ...

1:22
DIAMOND PUSH-UP: Build Stronger Triceps & Chest FAST!

2,909 views

1 year ago

SquatCouple
📌Push-ups for more SHOULDERS vs. CHEST vs. TRICEPS👌
0:10
📌Push-ups for more SHOULDERS vs. CHEST vs. TRICEPS👌

7,714,865 views

1 year ago

Victory Calisthenics
Diamond Push Ups Tutorial | Correct Form | Triceps & Chest

Instagram - https://www.instagram.com/tacalisthen... Facebook - https://www.facebook.com/TACalistheni... In this video we'll be ...

4:28
Diamond Push Ups Tutorial | Correct Form | Triceps & Chest

92,827 views

8 years ago

Björn K.
Diamond Push Up Tutorial - How to do it RIGHT

n today's video I would like to introduce you to a push-up variant, namely the Diamond Push Ups. Many get wrist complaints ...

3:15
Diamond Push Up Tutorial - How to do it RIGHT

7,582 views

4 years ago

Himalayan Stallion Academy
Diamond Push-Ups: Are They Enough for Tricep Growth? |#jeetselal #hsacademy #shortsyoutube

Diamond push-ups are great for a tricep burn, but are they enough for real muscle growth? 🔥 This video breaks down why this ...

0:56
Diamond Push-Ups: Are They Enough for Tricep Growth? |#jeetselal #hsacademy #shortsyoutube

262,613 views

1 year ago

SquatCouple
📌PUSH-UPS VARIATIONS to target different muscle groups
0:10
📌PUSH-UPS VARIATIONS to target different muscle groups

26,666,459 views

1 year ago

SquatCouple
📌6 BEST PUSH-UPS VARIATIONS FOR CHEST GROWTH
0:09
📌6 BEST PUSH-UPS VARIATIONS FOR CHEST GROWTH

1,793,735 views

1 year ago

Trent Harrison
Struggle with diamond push ups….

Struggle with diamond push ups... This exercise can be awkward or even painful for some people. For the triceps, it doesn't matter ...

0:15
Struggle with diamond push ups….

62,256 views

4 years ago