ViewTube

... apply pressure on top of the rim thumb rest on the plate the wrist is going to be slightly caught that's how to hold the discus.

Throws University Coach explains the proper way to release a discus to guarantee far throws. Join the Throws University Team: ...

Want to have a perfect release every time in the discus? Tired of it falling out of your hand and not coming out properly? Follow ...

Olympic Champ Valarie Allman displaying her flawless discus technique.

Subscribe to our channel - https://www.youtube.com/worldathletics ⭐️ Watch exclusive videos on Inside Track ...

John Bowman offers unmatched support for throwers and coaches through his Team Bowmanthrows training resources.

Learn the basics of gripping and releasing a discus.

Learn how to set up the start of the Discus Throw. New throwers need to go step by step and learn each pillar of the start. This is ...

Cowboy Style.

German Olympian Mika Sosna trying some new technique in training. Video: mika.sosna/ig.

Get the help you need here: https://www.patreon.com/bowmanthrows How to Grip Hold & Release the Discus.

... there's more surface area for The discus to come off all right so the next one is when you release a discus have your palm down ...

These drills for the discus teach an athlete how to properly release the implement when they are first learning the throw. //// Code ...

How do we fly the discus? Are you carrying the discus right? Are you able to spin the discus to keep it in the air and throw farther?

Train Like Olympic-level Throwers with our Strength Training Programs https://www.throwsuniversity.com/online-throws-training ...

Want to add 20+Did feet to your discus throw? This is the #1 most important discus coaching tip you need to know! Have you ...