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sphinx push ups

dolphin press

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wall walks

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jump lunges

Matthew Stevens
Dolphin Push-up

made with #spliceapp - http://get.spliceapp.com)

0:33
Dolphin Push-up

352,432 views

9 years ago

Josh Cherry
Dolphin Push Up

DeltaLifeBootcamp.com Dolphin Push Up.

0:25
Dolphin Push Up

107,246 views

11 years ago

Trifocus Fitness Academy
Dolphin Push Up
0:18
Dolphin Push Up

11,686 views

6 years ago

The Active Life
Dolphin Pushups

Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...

0:14
Dolphin Pushups

2,814 views

3 years ago

Buff Dudes Workouts
How to Perform Dolphin Push-Ups | Exercise Tutorial

How to Perform Dolphin Push-Ups | Exercise Tutorial OUR WORKOUT PLANS: ...

2:17
How to Perform Dolphin Push-Ups | Exercise Tutorial

60,064 views

7 years ago

Todd Kuslikis (Shot Of Adreanline)
Dolphin Push up Tutorial

... on the ground and lift your buttocks high up into the air Then lower back to starting position This is called dolphin pushup.

0:22
Dolphin Push up Tutorial

34,863 views

10 years ago

People also watched

MySwimPro
Dolphin Kicking 101: How To Master It!

Today's top swimmers are able to move through the water at unbelievable speeds, and the best swimmers are able to generate ...

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Dolphin Kicking 101: How To Master It!

56,479 views

3 months ago

The Bioneer
Why You Should Learn Hindu Push Ups (Dand) - So Many Benefits!

Get SuperFunctional Training 2.0: https://www.thebioneer.com/product/sft2/ My physical book: ...

9:16
Why You Should Learn Hindu Push Ups (Dand) - So Many Benefits!

857,210 views

4 years ago

NikitaWK
PUSH UPS from LvL 1 to LvL 100 (WHICH IS YOURS?)

Push Ups from LvL 1 to LvL 100 Write in the comments Which is Yours? ▻ Instagram: https://www.instagram.com/nikita_wk.

2:29
PUSH UPS from LvL 1 to LvL 100 (WHICH IS YOURS?)

20,439,105 views

5 years ago

Caeleb Dressel
How to Swim Underwater | The Dolphin Kick Blueprint 🐬

Today, we're diving deep (literally) into the most important part of any race—the underwaters. From streamlines to kick timing, ...

10:56
How to Swim Underwater | The Dolphin Kick Blueprint 🐬

371,059 views

1 year ago

THENX
50 DIFFERENT PUSH UP VARIATIONS

Try some of these 50 different push up variations on your next Chest day! Get the Music in the video made by Chris Heria: ...

11:06
50 DIFFERENT PUSH UP VARIATIONS

3,992,120 views

8 years ago

Criticalbench
Dolphin Yoga Pose  - Strengthens Core & Shoulders

FREE Download - The 5 Minute Core Workout http://www.criticalbench.com/coreworkout Yoga instructor Jenn Witaconis is back to ...

4:57
Dolphin Yoga Pose - Strengthens Core & Shoulders

14,683 views

5 years ago

Jordan Yeoh Fitness
20 Types of Push Up

Half Push Up 2. Regular Push Up 3. Shoulder Tap Push Up 4. Side to Side Push Up 5. Side Kick Push Up 6. Pike Push Up 7.

2:24
20 Types of Push Up

20,874,392 views

9 years ago

ScottHermanFitness
How To: Diamond Push-Up

PUSH, PULL, LEGS (12 Weeks Program) - http://goo.gl/X8HeL5 4 DAY SPLIT Muscle Building 12 Week Program: ...

1:50
How To: Diamond Push-Up

4,995,702 views

13 years ago

ATHLEAN-X™
Best Way to do Pushups (FOR A BIGGER CHEST!)

Simply counting reps when doing push ups is not what is important if you are trying to build muscle at home with this chest ...

4:25
Best Way to do Pushups (FOR A BIGGER CHEST!)

4,020,165 views

10 years ago

Pure Integrated Training
Frog push-up

Nanaimo Personal Trainer Keegan Marshall from Pure Integrated Training demonstrates a frog push-up.

0:34
Frog push-up

22,342 views

10 years ago

Toronto Star
The Moves: Dolphin Push Ups

Build the necessary strength and flexibility for playful inversions like forearm and headstands with Dolphin Push Ups.

0:59
The Moves: Dolphin Push Ups

351 views

9 years ago

Rebecca Pacheco
Yoga Push-Ups: Dolphin Pose Variation for Strong Arms, Back, & Core

Yoga teacher and creator of OmGal.com, Rebecca Pacheco, demonstrates a variation on dolphin pose to strengthen arms, ...

1:12
Yoga Push-Ups: Dolphin Pose Variation for Strong Arms, Back, & Core

20,524 views

14 years ago

Mobility & Muscle
Dolphin Push-Ups

Start off in dolphin pose Arms pushing the ground away Hips are lifting high Then arms pulling your body forward Shoulders away ...

0:40
Dolphin Push-Ups

204 views

2 months ago

Premier Personal Fitness
Dolphin Push-Up
0:33
Dolphin Push-Up

48 views

5 years ago

POLARISPTPHX
Dolphin Push Up

Dolphin Push Up A demonstration presented by one of our Physical Therapists. Visit https://polarisptphx.com/ for more information ...

0:34
Dolphin Push Up

50 views

5 years ago

Dani Winks Flexibility
How To: Dolphin Push Ups

This video is one of the suggested conditioning drills for folks working on forearm stands and handstands. Check out the full blog ...

0:59
How To: Dolphin Push Ups

4,995 views

3 years ago

maddy.nourishandlift
Warm-up your Upper Body with Dolphin Push-ups for All Levels!

Dolphin push ups not only activate your shoulders but also your chest, core, and back! This movement is beginner friendly just by ...

0:20
Warm-up your Upper Body with Dolphin Push-ups for All Levels!

55 views

3 years ago

Calisthenicmovement
The Perfect Push Up | Do it right!

The No.1 Calisthenics App ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

3:38
The Perfect Push Up | Do it right!

40,329,991 views

9 years ago

shebshi
Dolphin push ups
1:30
Dolphin push ups

37,281 views

9 years ago

From related searches

Children's Hospital Colorado
Exercises with an Athletic Trainer: Alternating Jump Lunges

Children's Hospital Colorado athletic trainer Dan shows patients and student athletes how to do alternating jump lunges. This is a ...

0:56
Exercises with an Athletic Trainer: Alternating Jump Lunges

26,568 views

4 years ago