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7,689,456 results
l sit hold
human flag workout
dragon flag country
Build your body with calisthenics - https://fitnessfaqs.com/product/body-by-rings Follow Me: ...
1,472,863 views
7 years ago
Join Chris Heria as he shows you how to dragon flag Like Bruce Lee. Watch to learn the best step-by-step progressions for the ...
390,668 views
3 years ago
Rocky IV Dragon flags/Dragonflys HD 1080P.
297,665 views
11 years ago
This guy demonstrated his incredible fitness levels as he performed the dragon flag calisthenics workout.He gripped the pole ...
11,636 views
2 years ago
Get My Calisthenics Workout - https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs ...
264,714 views
4 years ago
Want the 90-day roadmap to a shredded anime physique and a protagonist glow-up? Click here: ...
282,865 views
1 year ago
The king of Abs exercises: The Dragon Flag! Popularized by Bruce Lee, the Dragon Flag is a fantastic exercise to work on core ...
117,964 views
These Are The Best Calisthenics Core Exercises And Dragon Flag Progressions For Building Aesthetic & Sculpted 6 Pack Abs ...
872 views
1 month ago
Quieres dominar el Dragon Flag como Bruce Lee? En este video te enseño la rutina paso a paso para ganar fuerza explosiva ...
3,831 views
3 months ago
The Dragon Flag is one of the best core & ab exercises in Calisthenics. Today's beginner tutorial will focus on how to learn the ...
38,293 views
More Core Strength tips and techniques: https://www.instagram.com/coachmyers_gutcheck/ Train like Coach Myers: ...
75,096 views
8 years ago
Fastest way to a ripped core - http://athleanx.com/x/ripped-quick Subscribe here for every video - http://bit.ly/2b0coMW The dragon ...
1,449,389 views
9 years ago
Tuto complet et rapide pour débloquer le Back Lever :) Pour découvrir la callisthénie / streetworkout et retrouver mes autres tutos, ...
59,846 views
PROGRAMS: https://e3rehab.com/programs/ MAILING LIST (exclusive deals, offers, and information): ...
211,235 views
6 years ago
There are three positions that vary in difficulty. Easiest will be first and hardest will be last. Level 1: Step 1: Lie on your back with ...
56,649 views
Lie on back with head against the rig, arms at 90 degrees, lift legs up and overhead, squeeze the glutes so hips are fully extended ...
12,142 views
OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase ...
13,909 views
Une des premières figures statiques que j'ai réussi à maîtriser. Popularisé par Bruce Lee qui l'incluait dans ses séances d'abdos, ...
146,784 views
Helping Calisthenics athletes to achieve their skills and streetlifting goals. Coaching application: https://linktr.ee/Sthenics Our ...
11,422 views
TRAIN WITH ME! Download my App today Use this link for 25% Discount: https://trybe.do/paultwyman My goal is to help as many ...
229,200 views
The Dragon Flag became well-known thanks to martial arts actor Bruce Lee. Today, people perform crazy difficult variations, such ...
33,577 views
10 months ago
Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✓12-Week Absolute ...
9,552 views
The Dragon Flag is one of the best abs and core exercises there is in the world of Calisthenics. It will strengthen the anterior chain ...
311,768 views
Anatomical analysis & Common mistakes The dragon flag is an advanced bodyweight core exercise. It's important that you use ...
82,342 views
5 years ago
