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... movement for the lats called the dumbbell pullover to do it and here's my favorite way to set up for the movement you're going to ...

Full article: https://www.t-nation.com/training/pullover-chest-exercise-back-exercise Pullovers are one of few back exercises that ...

How can you target both your chest and back with dumbbell pullovers? Or how can you target your chest and lats separately when ...

Dumbbell Pullover - Chest Exercise Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) - To begin ...

Hard to beat this old school lat builder…….the db pullover! If you are looking to stretch out those lats and build thickness/width in ...

Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...

Here you are going to drop the incline bench back to flat and you are going to perform a dumbbell pullover. Now the dumbbell ...

In this exercise index video I go over the dumbbell pullover. But this is not like the pullovers you normally see me do for back.

Start the Dumbbell Pullover lying on a bench and hold a dumbbell over your chest. With both hands holding on the top portion of ...

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Dumbbell Pullover.

Dumbbell Pullover - Chest Exercise Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) - To begin ...

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Performing dumbbell pullovers can be an effective exercise for targeting the lats and building a broader back. Keith and Andrew ...