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You're Doing Dumbbell Pullovers WRONG! A common mistake? Pulling the dumbbell too far forward—past directly ...

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Dumbbell Pullovers: Know the Difference ⚠️ . When performing Dumbbell Pullovers, there are two slightly different variations ...

Dumbbell Pullover: Chest or Back? Know the Difference!

... movement for the lats called the dumbbell pullover to do it and here's my favorite way to set up for the movement you're going to ...

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In this exercise index video I go over the dumbbell pullover. But this is not like the pullovers you normally see me do for back.

How can you target both your chest and back with dumbbell pullovers? Or how can you target your chest and lats separately when ...

Red Blast Subscribe for more Fitness Tips ------ Dumbbell pullover mistakes! Here'is a video showing the wrong way vs the right ...

... (My favorite): http://dbolc.com/CfFgF Dumbbell pullovers work both the chest and the back. But if you flare your elbows out more, ...

Grip placement for back or chest movement. #bodybuilding.

Overhead Dumbbell Pullovers are overpowered Pullover Tutorial This exercise is a basic exercise that works such muscles as ...

Performing dumbbell pullovers can be an effective exercise for targeting the lats and building a broader back. Keith and Andrew ...

Hard to beat this old school lat builder…….the db pullover! If you are looking to stretch out those lats and build thickness/width in ...

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So for this dumbbell pullover you'll lay back on the bench make the shape of a diamond that dumbbell will sit in the center of your ...