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Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...

... movement for the lats called the dumbbell pullover to do it and here's my favorite way to set up for the movement you're going to ...

How can you target both your chest and back with dumbbell pullovers? Or how can you target your chest and lats separately when ...

Performing dumbbell pullovers can be an effective exercise for targeting the lats and building a broader back. Keith and Andrew ...

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Overhead Dumbbell Pullovers are overpowered Pullover Tutorial This exercise is a basic exercise that works such muscles as ...

Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...

In this exercise index video I go over the dumbbell pullover. But this is not like the pullovers you normally see me do for back.

What's up guys and welcome back to 2 Minute Tutorials! This series will cover a broad range of training exercises to help you feel ...