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Face pulls are a great exercise for targeting the rear delts, but they're very easy to get wrong! Here, our Personal Trainer Tom ...

Do you know how to do a face pull? If not, you're in luck. In this video, I am going to show you exactly how to perform a face pull so ...

Face Pulls: Know The Difference ⚠️ . Here are 3 Main Variations of Face Pulls you want to Master. Variation #1: Pulling to ...

This series will zoom in on one exercise at a time and point out common errors and how you can fix them. At the end of the day, ...

RR Training Cable Rope Rear Delt Face Pulls.

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Filmed at Exile Gym in Baltimore, MD.

... work and one of my preferred weapons of choice is the face pull using the classic tricep strope cable setup now most will use an ...

Rear Delt Cable Face Pull – Quick Tips & Key Points ✓ Grip: Start with thumbs pointing down. As you pull, your thumbs should ...

I've been saying it for some time now, “You need to do your face pulls!?” and it's still 100% true! Face Pulls are one of the best ...

Israetel Shows James West the BEST way to do Cable Face Pulls! #fitness #weightloss #gym #gymtok #excercise #weightlifting ...

Now compare it to the face pull. Is there any difference between the two? Well, if you keep up with the trends in YouTube fitness, ...

Learn how to do the perfect face pull from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for ...

If you hold the rope like this and pull towards your forehead, you'll target the lateral and rear delts. If you hold the rope like this and ...