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FitFrHome
Learn the Flying Push-up #pushup #tutorial #calisthenics

The flying pushup/super man pushup tutorial. This is the one of the hardest explosive pushup variations. Now you can learn it.

0:29
Learn the Flying Push-up #pushup #tutorial #calisthenics

89,958 views

2 years ago

Live Lean TV Daily Exercises
How To Do A SUPERMAN FLYING PUSH UP | Exercise Demonstration Video and Guide

The Superman Flying Push Up is an explosive plyometric exercise that lifts your entire body off the floor, as if you're flying in the ...

0:51
How To Do A SUPERMAN FLYING PUSH UP | Exercise Demonstration Video and Guide

1,760 views

2 years ago

Jordan Yeoh Fitness
20 Types of Push Up

Difficulty from Easy, Normal, and Hard. Get my App here: https://bit.ly/trainwithjordanapp 1. Half Push Up 2. Regular Push Up 3.

2:24
20 Types of Push Up

20,874,339 views

9 years ago

Phatburn
Fly Push Ups

Fly Push Ups.

0:22
Fly Push Ups

31,569 views

13 years ago

Vitaly Pavlenko
PLANCHE Push Up Tutorial #calisthenics #workout

Planche push up tutorial #planchepushup #calisthenics #workout #howtoplanchepushups #planchepushupstutorial.

0:16
PLANCHE Push Up Tutorial #calisthenics #workout

1,623,974 views

2 years ago

shrikant hirulkar
Superman pushups | dab pushups | flying pushup | flying kiss pushup

How to do superman pushups and many more pushups Thanks for watching !

0:14
Superman pushups | dab pushups | flying pushup | flying kiss pushup

3,198 views

5 years ago

People also watched

Calisthenicmovement
22 Push Up Exercises Ranked (Beginner to Master!)

Our Workout Programs ➡️ http://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ...

10:55
22 Push Up Exercises Ranked (Beginner to Master!)

5,602,173 views

4 years ago

THENX
The SECRET to Super Human STRENGTH

find out the SECRET to super human STRENGTH in this episode of thenx with Chris Heria! GET THIS WORKOUT ON YOUR ...

13:18
The SECRET to Super Human STRENGTH

24,419,523 views

7 years ago

Scott Mathison
How to do Superman Push-Ups with Scott Mathison

This is what I have found to be the best way to perform superman pushups. I am self taught, and this is what works best for me.

3:02
How to do Superman Push-Ups with Scott Mathison

248,857 views

8 years ago

Team Physix Elite
World Record Highest Flying Push Up 1.36m - Ahmed Kerigo

World Record Holder Ahmed Valentino Kerigo - Team Physix https://www.facebook.com/AhmedIronMonkeyKerigo Hope you guys ...

2:26
World Record Highest Flying Push Up 1.36m - Ahmed Kerigo

1,038,031 views

12 years ago

Vitaly Pavlenko
All Planche Progressions from 0 to Full

All planche progressions from 0 to full planche This tutorial contains the best planche progressions that will serve as a fast ...

4:08
All Planche Progressions from 0 to Full

3,888,668 views

3 years ago

Darek Woś Caliathletics
20 Types of explosive Push ups | Can you do ALL?

Become my trainee and work with me 1on1 online coaching contact: darekcaliathletics@gmail.com Start 7 days free TRIAL of my ...

2:41
20 Types of explosive Push ups | Can you do ALL?

134,010 views

5 years ago

Farid Berlin
Superman Flying Push Ups

the HIGHEST SUPERMAN FLYING Push Ups MAN PERFORMS THE HARDEST PUSHUP IN THE WORLD TO DO! Less than 1% ...

1:16
Superman Flying Push Ups

67,059 views

13 years ago

Andry Strong
Planche Tutorial | How to start training Planche in 2024

Want to master Planche, Handstand, and Front Lever faster? With the right techniques and a full workout routine tailored for all ...

13:35
Planche Tutorial | How to start training Planche in 2024

1,392,591 views

2 years ago

THENX
50 DIFFERENT PUSH UP VARIATIONS

Try some of these 50 different push up variations on your next Chest day! Get the Music in the video made by Chris Heria: ...

11:06
50 DIFFERENT PUSH UP VARIATIONS

3,992,085 views

8 years ago

Calisthenicmovement
22 Extreme Push Up Exercises

Our Workout Programs: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

3:02
22 Extreme Push Up Exercises

1,923,487 views

10 years ago

Darek Woś Caliathletics
How to FREESTYLE PUSH UPS for Beginners! | LEVEL 1

Become my trainee and work with me 1on1 online coaching contact: darekcaliathletics@gmail.com NEW CALISTHENICS ...

7:50
How to FREESTYLE PUSH UPS for Beginners! | LEVEL 1

190,830 views

5 years ago

Andry Strong
How To Do Planche PushUp | Mistake
0:31
How To Do Planche PushUp | Mistake

6,973,295 views

2 years ago

Vitaly Pavlenko
Handstand Push Up Tutorial #calisthenics #workout

Handstand Push Up Tutorial #handstandpushup #calisthenics #workout #handstandpushups #tutorial #fitness.

0:16
Handstand Push Up Tutorial #calisthenics #workout

1,861,309 views

2 years ago

Big Boy
BIGGEST GUY TO EVER DO FLYING PUSH-UPS
0:08
BIGGEST GUY TO EVER DO FLYING PUSH-UPS

7,594,387 views

3 years ago

Vitaly Pavlenko
SUPERMAN Push Up Tutorial #calisthenics #pushups

Superman push ups Tutorial #supermanpushups #calisthenics #pushups #tutorial #sports #fitness #challenge.

0:16
SUPERMAN Push Up Tutorial #calisthenics #pushups

125,747 views

1 year ago

WORKOUT
22 Push Up Variations Beginner to Advanced

Shorts 🔹️Diamond 🔹️Standard 🔹️Wide stance 🔹️Archer 🔹️Hindu 🔹️Pike 🔹️Kickout 🔹️Superman 🔹️Ground and ...

0:40
22 Push Up Variations Beginner to Advanced

1,165,908 views

4 years ago

FitnessFAQs
How To Planche Push-Up (BEST PROGRESSIONS)

Master the planche with my workout https://fitnessfaqs.com/product/planche-pro/ Follow Me: ...

7:16
How To Planche Push-Up (BEST PROGRESSIONS)

814,240 views

5 years ago

Gente Interesante con Oriol Roda
How to do a flying push up

A high speed push up, where both hands and feet leave the floor when pushing up. Count one repetition per push up.

0:08
How to do a flying push up

9,508 views

12 years ago

I Know Fit
How to do Fly Push-Up

Hi I'm Phil cease I'm your certified personal trainer we're going to do here is called the fly push-up depending on what your ...

0:55
How to do Fly Push-Up

56 views

11 years ago

Big Boy
FLYING PUSH-UPS
0:15
FLYING PUSH-UPS

944,860 views

6 months ago

NATURAL BODY AESTHETICS
How To Do Flying SUPERMAN PUSHUPS For Beginners

Maine is video me btayi hai bhot hi easy exercises jinko practice karke aap easily flying superman pushups kr skte ho .... My name ...

3:58
How To Do Flying SUPERMAN PUSHUPS For Beginners

48,701 views

7 years ago

Ashton Fitness
5 Calisthenics Skills Beginners Can Learn at Home (No Equipment)

Russian push ups (1:28) 3. Handstand (2:07) 4. L-Sit (4:01) 5. Pistol squat (4:50) If you want to learn how to perform these skills, ...

5:53
5 Calisthenics Skills Beginners Can Learn at Home (No Equipment)

5,994,367 views

6 years ago

TheiPhoneCam
How to do NO HAND Push Ups like a PRO

How to Run with NO LEGS like a PRO: https://youtu.be/HXtcF4tv56E How to Cross Your Eyes like a PRO: ...

1:51
How to do NO HAND Push Ups like a PRO

5,175,856 views

5 years ago