Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
5,782,593 results
front lever raise
back lever
front lever progression
human flag
tuck front lever
skin the cat
l sit
vertical row
bodyweight curls
elbow lever workout
shoulder mobility
butchers block
Try a Free Strength & Agility Workout: https://gmb.io/bodyweight-reboot/ — See all our gymnastic rings tutorials in one place ...
139,984 views
9 years ago
http://www.OracleFitness.com.
79,826 views
16 years ago
ACCESS ALL MY PROGRAMS: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY FLEXIBILITY CHALLENGE!
57,311 views
6 years ago
German hang so you can do this one on either a set of rings or a barbell if you're using a barbell make sure the barbell is on the ...
10,807 views
4 years ago
The German Hang- great fundamental drill for stability and mobility development of the shoulder. Can be done on the bar or rings.
5,480 views
... rings and the rings are around head height for this one there's going to be three progressions leading to the full german hang so ...
1,053 views
A torture method used in 16th Century Germany - but possibly having multiple origins around the world, including the Spanish ...
796 views
5 years ago
Learn the proper technique for one of the deepest shoulder stretches in calisthenics and gymnastics, the German hang! This video ...
331 views
1 year ago
1,224 views
In this video : German Hang Progressions || Dynamic Deep Advancements: A Journey Through Parallel Bar Mastery || UNLOCK ...
5,963 views
STC (skin-the-cat) and German hang go hand in hand. STC is the dynamic part and GH the static. I have demonstrated three main ...
1,121 views
3 years ago
Start Calisthenics - no matter your fitness level. Access your 7-Days free trial here: https://www.skool.com/calixpert Want ...
830 views
4 months ago
Tuto complet et rapide pour débloquer le Back Lever :) Pour découvrir la callisthénie / streetworkout et retrouver mes autres tutos, ...
59,849 views
Tuto complet et rapide pour débloquer le Muscle Up :) Pour découvrir la calisthenie / streetworkout et retrouver mes autres tutos, ...
250,154 views
The Skin the Cat exercise will help develop the straight-arm-strength (including tendon strength) necessary for doing many things ...
82,134 views
8 years ago
If you're brand new to calisthenics you want to learn the German H first unlock the dead hang start off with 10 seconds three sets ...
3,250 views
9 months ago
60 sec hang. 2. 30 sec One Arm Hang 3. 60 Sec Brachiation 4. 20 Sec. German Hang 5. Figure 8 Brachiation 90-Day Bodyweight ...
2,100,145 views
Skin the Cat /German Hang What is ? “skinning a cat” or German Hang is an exercise in which athletes pass their legs between ...
642 views
Turn hands so thumbs point out. Must actively retract and elevate shoulder blades during the hold.
851 views
Prerequisites: 5x skin the cat, comfortably through full range Step 1. Wider than shoulders, underhand grip. Maintain tension with ...
1,585 views
