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Please Read* Instructional video for flash stepping. Please note that I had limited space to demonstrate this, so the technique may ...

Hip hop dance moves tutorial for how to air walk. If you enjoy our content and would like to support us and make a donation: ...

Ever wonder why Naruto runs in that unique way? This video explains its secret that you won't find anywhere else! [ Website ] ...

In this video I will demonstrate 10 defence drills/techniques that will help you in your training for boxing. These drills need regular ...

OK guys so today's video is all about improving the speed of your feet. These drills are boxing specific and will improve different ...

Go Here to Download Your Book - https://www.myboxingcoach.com - Rocky Marciano, the Brockton Blockbuster, retired as ...

Learn 5 of the easiest Footwork Shuffle steps you'll ever find in this dance, they're very simple and fast to learn. Learn more in my ...

I use lots of boxing footwork drills with my boxers. To me, boxing footwork drills are essential when building a solid and reliable ...

Download your Beginner Boxer Toolkit book here - https://www.myboxingcoach.com/ Shadow boxing. It seems such a ...

This skill is for ALL LEVELS. Coach Alex breaks down how to do a GHOST STEP, a really fun and cool looking type of jump.