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173,164 results
333,188 views
11 years ago
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise ...
131,009 views
14 years ago
101,903 views
I enjoy this machine for lat training. Get My New Training Program Mountain Dog 2.0: The Sentinel ▻ http://bit.do/thesentinel ...
71,162 views
9 years ago
The amount of times I see this piece being misused is far to frequent. Now maybe bc the semi-supinated grip always felt best for ...
18,849 views
1 year ago
Get more workouts at http://mrsupplement.com.au Bodybuilding Champion and multiple Mr Olympia winner Phil Heath ...
200,717 views
12 years ago
Grab the handles with your palms facing out. Pull the handles down as you sit into the seat. Adjust the leg pad tight on your quads ...
18,639 views
13 years ago
53,580 views
BPISportsPro @kdecon Kevin DeHaven is breaking down this finishing move for your back day gains. Try this Hammer Strength ...
1,777 views
6 years ago
2,587 views
4 years ago
PUSH, PULL, LEGS (12 Weeks Program) - http://goo.gl/X8HeL5 4 DAY SPLIT Muscle Building 12 Week Program: ...
1,031,740 views
15 years ago
185 views
3 years ago
