ViewTube

HLA GYM PROGRAMS: https://amrphysionottingham.co.uk/shop/product/hla-aesthetics-training-program/ We go through the ab ...

Subscribe to our channel to get more videos It's a great exercise for all of your abdominal muscles. Follow our coach to ...

Learn how to do heel touches to train your abs. This is a basic exercise that is perfect for beginners and women who want to work ...

Bring your head and shoulders up off the floor by using your core muscles. Twist side to side to touch your heels.

Alternate heel touches works your abs muscles. Alternate heel touches can be performed with mat. Get more info at http://www.

Tone your side abs and activate your core with Heel Touches! A beginner-friendly move that brings serious results - no equipment ...

https://www.exercises.com.au/heel-touches - Heel Touches is a great exercise to target the oblique muscles. Heel Touches also ...

Les Heel Touches, aussi appelés touches de talons, sont un exercice au sol simple et redoutablement efficace pour muscler les ...

Burn fat and shape your waistline with Heel Touches. #AnastasiaArnoldFitness #abs #waistworkout.

If you were looking for a great Abs exercise that would also work your obliques, then you found it! Heel Touches is a simple yet ...

Hip flexor and midline gymnastic movement often seen in skill work and skill-based metcons.

Abs workout video.

Heel Touch 1)Keep feet planted on ground and shoulders raised off ground 2)Swivel side to side touching heel with hand on each ...

Heel Touch is an effective core exercise that targets the obliques, helping to tone and strengthen the sides of the abdominal ...