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6 Min Hips Isolation Dance Workout | Learn to Move Your Hips Like a Pro | Home Dance Fitness, No Equipment Ready to ...

Get ready to transform your chest and relieve stiffness with this quick 7-minute isolation workout designed specifically for dancers!

Learn how to do some of my favourite South African Dance Moves. in this video I teach you How To Bacardi. There are variations ...

For more in-depth tutorials and live classes with me you can access my dance platform, Jaiva Online: ...

10 Min "SNATCHED WAIST" Latin Dance | Standing Core & Hips Routine Target your obliques and lower abs with this ...

Kizomba hips well and truly unlocked and should be burning by the end of that !!! Unlock Your Sensual Self - With my full beginner ...

welcome to your full-length, 30-minute belly dance class designed especially for beginner students! in this session, i'll break down ...