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This machine is so comfortable it's on a Smith type of track so it will move forwards and backwards based on how you perform ...

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We take a look at the advent of the new 3D Smith Hip Thrust Machine and how it compares to Barbell Hip Thrusts. Here's where to ...

SMITH MACHINE HIP THRUST | RIGHT TECHNIQUE Hello my dear viewers! Welcome to the Alex Workout Channel ! In this ...

Two reasons i'll do hip thrust on the smith machine is so that i can easily do drop sets and move the weight or if i'm just pressed for ...

In this video, Physique Development Coach Alex and Sue walk you through the proper form and technique for the smith machine ...

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Check out our sponsor https://joinissa.com/kevthetrainer to become a certified personal trainer and get $100 off your course with ...

Smith Machin HIP THRUST: Set Up / proper Form Glutes Focused ✓ 1️⃣ Adjust the bench 2️⃣ Bottom of shoulder blades on ...

Here is how I set up hip thrust on the smith machine. Also, I will had a hip pad for my pelvic bones. This video is just to show how ...

... the movement pattern feet should be outside hip width toes slightly pointed out the chin should be tucked down there should be ...

Today I'm going to show you guys how to use pure gyms Matrix hipris machine glute trainer actually it's not called a hip thrust ...

fitness Success tutorial for the Smith Machine Hip Thrust!

Join my fitness app for free to take the guesswork out of your training & technique and get the best ongoing hypertrophy training ...