ViewTube

Relieve Tension Caused By Your Hypermobility | Super Slow Pelvic Mobility Living with hypermobility or hypermobile ...

If you've been told “just strengthen more,” but your pain never improves—these 3 principles change everything. Dr. Shakib from ...

In this video, I'm sharing my experience living and training with hypermobility spectrum disorder — something I've dealt with my ...

Gentle Myofascial Release for Hips & Feet (Hypermobility Friendly) Living with hypermobility or hypermobile Ehlers-Danlos ...

The most effective treatment for hypermobility isn't bracing or stretching. It's restoring control — step by step. Dr. Shakib from ...

If you're hypermobile, strength doesn't come from “lifting heavier.” It comes from learning how to control your joints. Dr. Shakib ...

Have you ever been told you are bendy, double-jointed, or that your pain was just 'growing pains' - yet years later you're still ...

If you're hypermobile and your SI joint feels unstable, an SI belt can help— but only if you're wearing it the right way. Dr. Shakib ...

If you are hypermobile and going up and down stairs is hard and painful, this video is for you. Dr. Shakib from Hypermobility ...

Many patients come to me worried they have Ehlers-Danlos. Almost always what they really have is generalized hypermobility, ...

What if the problem was never that you weren't trying hard enough, but that your hypermobile body needed a different approach to ...

Dr. Tang demonstrates how to check the Beighton score, which is the current clinical diagnostic criteria for Generalized Joint ...

Many people with chronic pain, gut issues, anxiety, autoimmune conditions, or unexplained sensitivity are told their symptoms are ...

7 Days of Hypermobile Hip Strength | Day 6 | Standing Resistance Band Hypermobile Exercises Living with hypermobility or ...

Many people who identify as neurodivergent, highly sensitive, anxious, or chronically overwhelmed sense that their symptoms are ...

In this video, Dr. Clifford Stermer from One Rheumatology breaks down the different types of Ehlers-Danlos Syndrome (EDS).

A lot of people with dysautonomia + hypermobility make a very logical connection: “If my joints are unstable (EDS/ligament laxity), ...

Hypermobility doesn't automatically mean dysautonomia is permanent. A lot of people are told that being hypermobile causes lax ...

In this minisode, we break down what Ehlers-Danlos Syndrome actually is, why it is far more than “just being flexible,” and how a ...

Build a Strong Hypermobile Back Living with hypermobility or hypermobile Ehlers-Danlos Syndrome (hEDS) can make exercise ...