ViewTube

Justin Cooper, physical therapist, MedStar Sports Medicine shares proper techniques to help prevent ACL injuries or make a full ...

Learn how to do a Dumbbell Jump Squat. Ripped Remix: 4-Week Training Program | Mike Vazquez ▻ http://bbcom.me/2e5cOBs ...

Alex Highsmith, Linebacker for the Pittsburgh Steelers (@steelers) gets active with jump squats. Look for more ways to get active ...

You know a lot of times when we take our squat jumps from a normal squat stance to more of a frog or sumo stance a lot of the ...

Jump squats are a bodyweight only exercise that helps to build lower body strength, improve your cardiovascular fitness, burn ...

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to ...

Learn how to do a proper squat jump. Lisa Osborne, Program Director for BODYATTACK, shows you the correct squat jump ...

Jump squats are hard on the knees! Here are 2 knee-friendly ways to modify jump squats. #ExerciseModification #JumpSquat ...

Jump Squat is an explosive variation of the regular squat that propels your body into the air and then when you land, all the force ...

How to do the squat jump, part of Experience Life's Spartan-Strong Workout.

Increase your heartrate and feel the power build in your legs with this advancement on a classic squat. Find out more by visiting: ...

To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Squat ...

Subscribe to our channel to get more videos This exercise works all your large muscle groups. Follow our coach to correct ...

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you ...

Unlock the secrets to a powerful golf swing! Join Anthony Vessecchia, Level 3 TPI Certified, as he shares the game-changing ...

Hold a barbell across your back, using an overhand grip. Your feet should be slightly wider than shoulder- width apart. Keep your ...

The squat to jump squat combo is a great exercise combination that works your athletic and explosive fast twitch muscle fibers in ...

Jump Squats deliver more bang for your workout buck than most exercises. A great example of plyometric workout, a jump squat ...