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Get ready to increase your heart rate with this FUN 30 minute heart pumping cardio kickboxing workout! No equipment needed ...

I've had so many requests for a cardio kickboxing workout - so here it is!! To be honest I was a little out of my comfort zone with this ...

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines ...

20-minute kickboxing workout taught by kickboxing fighter & FightCamp Trainer Aaron Swenson. You can do this workout at home ...

A highly requested video (and now i know why!) what an intense BURN! This HIIT kickboxing workout burned over 500 calories, ...

You are STRONG, CONFIDENT, and UNSTOPPABLE! This is the energy we are bringing to this quick but intense beginner ...

Join me for a 15 minute CARDIO KICKBOXING HIIT WORKOUT to burn calories and break out a sweat! There will be NO ...

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 20 Min Cardio ...

This low impact cardio kickboxing workout was challenging but totally doable and totally worth it. I was able to burn over 380 ...

Cardio, strength and coordination. A very good fat burning combination that is all present in this kickboxing workout for beginners.

To the beat/music fun dance workout appropriate for all ages and levels of fitness. Please join me to increase your heart rate, burn ...

Join me for this 10 minute Kickboxing Quick Hiit workout. In this workout we will jump right in to get a full body workout in a short ...

You will love this energizing cardio kickboxing HIIT/LIIT workout! All exercises are low impact and great for increasing your heart ...

KICK PUNCH BURN SWEAT Kickbox Grit is a 15 minute cardio kickboxing workout that is guaranteed to get you ...

NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” ...

Creator of Boxing & Bubbles Christa DiPaolo is back with her signature class, Sweat Box. Get ready for 40 minutes that combines ...

Torch calories with this cardio boxing and kickboxing workout with Equinox's The Cut. Christa DiPaolo is going to take you ...