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Step 3 of this lat pulldown tutorial is torso angle: For proper lat pulldown form, you need to make sure that your torso is set to the ...

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Lat Pulldown Exercise: Proper Form & Common Technique Error The target muscle is the latissimus dorsi (colored red) which ...

The Lat Pulldown is a great exercise to build your back but people often get it wrong! Here Danny shows you how to properly ...

The lat pulldown is a terrific exercise for older adults that strengthens the back and improves posture. Get instructions: ...

What's up guys and welcome back to 2 Minute Tutorials! This series will cover a broad range of training exercises to help you feel ...

In this video we're looking at proper technique on the lat pulldown to maximize muscular development of the back while avoiding ...

The slightest change in your form can take the focus of this exercise our of your LATS and place more emphasis on your biceps ...

1) Use a thumbless grip – While a full grip isn't necessarily wrong, a thumbless grip reduces arm involvement and helps isolate ...

1. Use a Thumbless Grip – While using a full grip isn't incorrect, opting for a thumbless grip reduces arm involvement and focuses ...

Did you like this video and want more fitness tips or workouts? Go to https://fit.erinstern.com How To Do A Lat Pulldown ...

Lat Pulldowns are the king of vertical pulling exercises but it's one of the most common exercises mess up. The trick to correct lat ...