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Hip hop dance moves tutorial for how to air walk. If you enjoy our content and would like to support us and make a donation: ...

ATTENTION ATHLETES! ⚠️ The Gold Medal is within your reach! Welcome to the ULTIMATE STADIUM SPRINT! Are you ...

Christina Gambino goes over a bunch of exercises and drills that can be used to enhance the leaps of you or your gymnasts.

Let's do some center leaps! Let's start with a chassé step side leap on the right side. Point your right foot out in front with your left ...

In this video I will be showing you how to do simple rhythmic gymnastics leaps. Hope you enjoy :)

WE ARE LEAPING BEAUTIES. Get it?! Instead of Sleeping Beauties. Anyway.. Today I teach you how tombé pas de bourrée your ...

Reserve your ticket for my FREE PIROUETTE WORKSHOP: https://www.runtheworld.today/app/invitation/28862 Try this fouetté ...

A clip from Developing Leaps & Jumps Great Leaps and Jumps make Balance Beam and Floor Exercise routines stand out at any ...

You can start a switch leap by doing a sashay or three runs. Start sashay with left foot. Step with right foot. Brush your left leg to ...

Counts: 1-4 = Side, Back, Side, Front 5-6= plie for 2 (arm down) 7-8= releve for 2 (arm up) 9-10= plie for 2 (arm around/down) ...