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217,346 results
111K subscribers
Welcome to another episode of marathon training with Luis Orta! In this episode, we break down a famous double threshold day, ...
3,126 views
3 weeks ago
Welcome to another episode of Marathon Training in Kenya with Luis Orta! This year we bring you a ton of great new content from ...
4,545,144 views
3 years ago
Luis Orta runs a 10K time trial in preparation for the Copenhagen Half Marathon. Paced by Mark Parrish and his homegrown ...
63,221 views
Welcome to a new season of Marathon Training in Kenya with Luis Orta! This year we bring you a ton of great new content from ...
2,098,815 views
289,261 views
00:00 Intro 01:20 How to train like a Kenyan 02:26 Week overview 02:54 Should I do a second run? 03:38 The 80/20 rule 04:01 ...
588,016 views
2 years ago
Welcome to the eighth episode of Marathon training in Kenya with Luis Orta. Go hard or go home! Today we're doing 4 x 3k hard ...
80,935 views
4 years ago
4 weeks out to the main goal of the year, the CIM Marathon Luis runs a solid effort of 64:12, a bit off from his goal, PB and National ...
127,868 views
After months of dedication, early mornings, and hard work, the big day has finally arrived! Join Luis Orta as he takes on the 2025 ...
34,667 views
2 months ago
00:38 My First Trip to Kenya 01:20 How to train like a Kenyan 01:55 Iten: Perfect Training Location? 02:12 Easy Runs Around ...
207,324 views
8K Progressive Workout with the goal of starting at 3:08 and working down to 3:01. It doesn't go according the plan. Thankfully I ...
61,032 views
Want to join the My Olympic Coach team online or in-person? Visit https://www.myolympiccoach.com/running and explore our ...
14,334 views
1 month ago
Welcome to another episode of marathon training with Luis Orta! In today's video, join Luis in beautiful Boulder, Colorado, as he ...
173,963 views
3 months ago
Welcome to the Episode 10 of Marathon Training in Iten, Kenya with Luis Orta. Today we're doing a Kenyan Fartlek. I knew were ...
75,666 views
ATHLETICS VIDEO - Kenyan Eliud Kipchoge became the first marathon runner in history to run under two hours, clocking 1:59:40 ...
365,079 views
6 years ago
This is what I do before I start a workout session. I divide my pre workout routine in five sections: mobility, warm up, dynamic ...
45,355 views
7 years ago
131,759 views
409,847 views
Welcome to another episode of marathon training with Luis Orta! In this episode, we take on two key workouts in Miami: a tough ...
8,275 views
4 months ago
