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Filmed at Exile Gym in Baltimore, MD.

Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching In this video, we ...

Dans cette vidéo, je t'explique comment utiliser la machine de hip thrust Matrix disponible chez Basic-Fit pour maximiser le travail ...

Quick tutorial for Smith machine hip thrusts first lower the bar to your needs use a protection pad or a very thick towel put the safety ...

The Hip Thrust Machine - quick instructional video This is such a great piece of equipment to use! Especially if you're short on time ...

Join my fitness app for free to take the guesswork out of your training & technique and get the best ongoing hypertrophy training ...

The Hip Thrust Machine is an efficient way to perform the Hip Thrust exercise without having to set up the bar (and bench to lean ...

If you've been looking to build stronger, firmer glutes, the hip thrust machine is your new best friend. Check out our Personal ...

So feet outside shoulder width slightly turned out toes we keep the chin tuck down we press through the heel to contract the hips ...

Today I'm going to show you guys how to use pure gyms Matrix hipris machine glute trainer actually it's not called a hip thrust ...

Welcome to AlexWorkout! In this quick tutorial, I'm breaking down the essentials of using the hip thrust machine to target and ...

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Hip thrusts already grow your lower glutes … but add a resistance band and now you're hitting your upper glutes too ...

Join me on the STRNG fitness app and Get 30% off annual and monthly subscriptions with code TOGETHER Tap the link in my ...

Deuxième exercice on va isoler les fessiers avec le Hip trust alors moi je vais utiliser la machine mais tous les salles ne l'ont pas ...