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Welcome to Ultimate Karate! Today let's practice the 15 Basic Karate Movements! Instagram: ...

My flexibility program: https://nathearn.com/products/full-flexibility-training-programme Go to https://betterhelp.com/nathearn for ...

... Shaolin Strength Training, Shaolin Conditioning, Kung Fu Fitness, Shaolin Kung Fu, Martial Arts Workout, 10-Minute Workout, ...

karatefight #shorinryu #okinawakarate These are the effective types of blocking in a real fighting situation. There is no time to plant ...

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