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Aging expert Dr. Brian Kennedy says that one of the most essential aspects to preserving and enhancing your health is ...

Recent scientific evidence is compelling that lifestyle habits have a significant impact on cognitive health and successful longevity; ...

Top 10 Tips to Live Healthier from ZOE Science & Nutrition - download our FREE guide: https://zoe.com/freeguide Can the power ...

Are you in your 40s, 50s or 60s? Get ready to throw out those negative stereotypes about getting older and discover how you can ...

Life After 50 to Find Fulfillment, Purpose, and Joy — Andrea Brandt Cultural and societal connotations about aging and how – and ...

Want more good reasons to get up and work out? Learn about new studies that show exercise helps fend off dementia.

AUM hOMe Shala is a non-profit Yoga Therapy school, and your tax-free donations to support our mission are always appreciated ...

Amanda and Leslie of MindfulAging.com share how seniors may benefit from CBD oil for pain, anxiety and sleep. Some side ...

There are so many good things about being a women over 50. Embracing our age and empowering each other is one of them.

Emma Dotson, DNP, ARNP, discusses Mindful Aging. This talk will explore current aging stereotypes, the effect outlook on aging ...

AUM hOMe Shala is a non-profit Yoga Therapy school, and your tax-free donations to support our mission are always appreciated ...

Discover the power of mindfulness meditation with certified instructor Georgia Larounis on this episode of the Honestly Aging ...

6/22/2024 Qi Therapy Boot Camp for Mindful Aging (Saturday 7:30 am PST) Mindful Qi Therapy prevents premature aging by ...

Mindful Aging: The Role of Meditation and Relaxation for Seniors Ageing gracefully involves more than just physical health; ...

AUM hOMe Shala is a non-profit Yoga Therapy school, and your tax-free donations to support our mission are always appreciated ...

Watch a video summary of the My Care Advisors episode “Mindful Aging: Keeping Your Brain Sharp” to learn about brain health, ...

For more information and registration: https://www.earthandspiritcenter.org/class/mindful-aging-at-the-trager-institute/