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216,079 results
sternum pull ups
pull up vs chin up
close grip chin ups
commando pull ups
pull up grip variations
archer pull ups
wide pull up
close grip push ups
neutral grip pull ups
Why are comments off? https://scoobysworkshop.com/contact-scooby/ ...
313,209 views
12 years ago
Enter the close grip pull up! This movement is awesome because it still strains the heck out of your back but crushes your arms ...
98,329 views
2 years ago
Pull-up GRIP WIDTH, Wide or Narrow for a BIGGER BACK? http://www.naturalgallantbodybuilding.com Check out my RUMBLE ...
7,395 views
Calisthenics Exercises Video Library by HRDR - https://trainhrdr.com I created a Beginner Calisthenics course on Skillshare which ...
712 views
5 years ago
There's a lot of confusion over which is the best pull up grip. In this video, I cover the neutral grip pull up explain which muscles ...
156,773 views
Are wide or narrow pull-ups the ultimate move for building a wider back? In this video, we break down the myths and science ...
94,881 views
6 years ago
Want to do better pull ups? Want to increase reps on pull ups? You've clicked on the right video. Pull-ups are one of the oldest yet ...
1,559,646 views
If Muscles Only Grow For 1-2 Days, What Happens When Soreness Lasts Longer?
27,245 views
8 years ago
Pull-ups are one of the most powerful movements for building a wide, strong, aesthetic upper body — but most people are either ...
2,276 views
1 day ago
Narrow push-ups and pull-ups are a cornerstone of my calisthenics workouts, and here's why: Increased Range of Motion: Narrow ...
76,564 views
The Chin-Up is one of the best full-body exercises that you can do for bicep growth. Adam explains in this video how to properly ...
743,831 views
7 years ago
This is anadvanced dip variation, which was developed by russian gymnasts and is really tought for your chest, triceps and ...
4,733 views
Move onto the kneeling lat pulldown if you have access to a machine or just hang bands over a home pullup bar. Finally, get your ...
3,886,755 views
11 years ago
Another way to do pull-ups. Visit http://www.marinestylefitness.com/marine-corps-exercises/ for more exercises that can be ...
3,635 views
15 years ago
Build back thickness straight up and down the spinal erectors with this power movement. Johnnie is known for his massive back, ...
210,738 views
10 years ago
Our Workout Programs https://calimove.com ✔️Instagram ➢ https://instagram.com/calimove ...
2,995,518 views
4 years ago
One of the first variations of basic pull-ups which you can try to do on a bar. SUBSCRIBE to our new videos: ...
5,970 views
The wide grip pull up has our arms moving more in an adduction motion towards our body: working the upper fibers of our ...
10,628 views
Try my Calisthenics Programs: https://www.calitothecrowd.com/programs Bar Muscle Up: ...
430,695 views
1 year ago
Visit FreeFitnessVideos.com to watch 600+ exercise videos or create and send online workouts for FREE!
58,629 views
The close grip pull-up variation is an excellent way to train your grip resulting in more pullups! Thank you all for your support!
2,388 views
120,658 views
3 months ago
Get much stronger at pullups here - http://athleanx.com/x/stronger Subscribe to this channel here - http://bit.ly/2b0coMW Pullups ...
558,069 views
9 years ago
Check Out My New Book Sandbag Intensity! https://amzn.to/4jVNoqF The Sandbag Hypertrophy Book https://amzn.to/44gwJcc ...
92,277 views
In this video, I want to explain how the shape of your ribcage can influence which type of vertical pull feels good for you, whether ...
12,564 views
Standard Grip Pull-Ups Targets the lats the most. A balanced back-builder with moderate biceps activation. ✓ Close-Grip ...
1,208,317 views
5 months ago
Wide grip chin ups vs close grip chin ups? Which one is better? In this video we will compare the differences and find out which ...
10,094 views
Join Movie Star Master Class - http://moviestarbody.com FOLLOW KINOBODY Website: https://kinobody.com/yt Instagram: ...
2,205,772 views
New Backed By Science Program is LIVE! https://bit.ly/RHBackedByScience FULL GYM 2.0!!! https://bit.ly/fullgym2 PPL ...
4,853,787 views
