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wide push ups

push up variations

starfish crunches exercise

push up form

negative pull up

push up progression

Bulldog Gear
Negative Push-Up

The negative push-up is a great place to start. It'll allow you to see if, and where, you may be lacking control throughout the full ...

0:24
Negative Push-Up

295,415 views

6 years ago

DAVID TODD MILLER
How to do Negative Push Ups (beginner)

Push-ups are hard and in this video, I show how to make them more manageable. SUBSCRIBE TO YOUTUBE ...

1:17
How to do Negative Push Ups (beginner)

191,019 views

9 years ago

Tom Peto Training
NEGATIVE PRESS UP | Push Up Progression Technique Demo

If you can't do a full push up the negative push up variation is a great progression up to a full press up. I believe this is a superior ...

0:26
NEGATIVE PRESS UP | Push Up Progression Technique Demo

33,319 views

1 year ago

People also watched

Strength Side
How 50 Push-Ups a Day Changes the Human Physique.

I did 50 Pushups a day for 30 days and got some pretty insane results. Follow along Squat & Pushup Session: ...

5:56
How 50 Push-Ups a Day Changes the Human Physique.

214,279 views

2 days ago

Dorian Wilson
Heavy Negatives - Do Heavy Negatives Increase Muscle?

If you pause at the top of a bicep curl, or the bottom or top of a push up, you are contracting your muscle isometrically.

12:54
Heavy Negatives - Do Heavy Negatives Increase Muscle?

279,296 views

7 years ago

Calisthenicmovement
How to Increase Your Push-Ups (In Just 30-Days!)

Our Workout Programs ➡️ http://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ...

6:25
How to Increase Your Push-Ups (In Just 30-Days!)

4,704,821 views

4 years ago

THENX
How To Start Calisthenics - PUSH UPS & DIPS | THENX

BUY THENX IGNITE PREWORKOUT: https://thenx.com/shop THENX Iphone App: https://goo.gl/Qk235s ANDROID App: ...

16:50
How To Start Calisthenics - PUSH UPS & DIPS | THENX

2,373,524 views

8 years ago

Calisthenicmovement
The 5 Most Important Push Up Exercises

Our Workout Programs: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

3:59
The 5 Most Important Push Up Exercises

3,207,665 views

10 years ago

Mind Pump TV
The RIGHT Way To Do Push-Ups (PERFECT FORM)

The Push-Up is a staple exercise in building the chest. In this video, Adam demonstrates proper technique in how to push up ...

4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)

4,181,994 views

7 years ago

Meli
BEGINNER CALISTHENICS WORKOUT

Start My Program and Train The Way Your Body Was Designed To: https://innerunit.com Let me know if you try this Push Pull ...

8:00
BEGINNER CALISTHENICS WORKOUT

6,206,834 views

2 years ago

ScottHermanFitness
6 Dumbest Push-Up Mistakes Sabotaging Your Chest Growth! STOP DOING THESE!

(0:15)- 7 Dumbest Tricep Dip Mistakes Sabotaging Your Triceps Growth! | STOP DOING THESE!

11:06
6 Dumbest Push-Up Mistakes Sabotaging Your Chest Growth! STOP DOING THESE!

11,660,541 views

8 years ago

Testosterone Nation
Push-Up Progression #5 - Negatives

Push-Up Progression #5.

0:47
Push-Up Progression #5 - Negatives

8,048 views

10 years ago

Alina Astilean
Negative Push Ups

negative push ups, 4 seconds on the way down, full release at the bottom.

0:21
Negative Push Ups

1,347 views

9 years ago

FitWitFitness
Negative Push Up

The negative push-up great way for us to build a strong toe push-up you'll do a five-second lower maintain a strong plank drop to ...

0:32
Negative Push Up

63,486 views

7 years ago

Channels new to you

Calisthenic Crafted
How to Do 80+ Push Ups in 1 Set

How to Do 80+ Push Ups in 1 Set 1 Year Calisthenic Workout Plan https://calisthenicscrafted.gumroad.com/l/mewbb Want to ...

1:50
How to Do 80+ Push Ups in 1 Set

794,142 views

3 months ago

Calixpert
How To Do Negative Push Ups

Start Calisthenics - no matter your fitness level. Access your 7-Days free trial here: https://www.skool.com/calixpert Want ...

1:02
How To Do Negative Push Ups

5,685 views

10 months ago

Yellow Dude | Gravgear
How to do a proper push-up

Get ready to learn the essentials of push-ups. This guide breaks down the proper form for the perfect push-up, starting from the ...

1:15
How to do a proper push-up

1,375,769 views

1 year ago

Mike Deibler
Negative Push Ups

This clip shows how to perform negative push ups. If you want to learn how to progress from push up on your knees to your toes ...

1:30
Negative Push Ups

269,372 views

16 years ago

SchneiderFitness
Slow Negative Push Up
0:19
Slow Negative Push Up

8,011 views

8 years ago

Captain Workout
These 5 push-up mistakes are killing your gains

If your push-ups aren't building muscle, you're probably making one of these 5 common mistakes. In this video, I break down ...

0:40
These 5 push-up mistakes are killing your gains

716,556 views

4 months ago

Pierre Dalati
Can’t Do 20 Push-Ups Yet? 😪 Do This Workout! 💥
0:28
Can’t Do 20 Push-Ups Yet? 😪 Do This Workout! 💥

100,874 views

3 years ago

FitFrHome
Can’t do a push-up? LETS FIX IT! #homeworkout #beginners #shorts
0:34
Can’t do a push-up? LETS FIX IT! #homeworkout #beginners #shorts

4,256,314 views

2 years ago

Diala Sabbah
Negative Push-Ups
0:11
Negative Push-Ups

1,238 views

3 years ago

Gennofit
HOW TO INSTANTLY FIX YOUR PUSH UP

How to fix the most common push up mistakes and finally grow a bigger chest. And you can do this 100% at home! Hope these ...

0:35
HOW TO INSTANTLY FIX YOUR PUSH UP

10,177,260 views

8 months ago

Oliver Sjostrom
How to push up (beginner level) ✅
0:29
How to push up (beginner level) ✅

2,586,977 views

7 months ago

Simonelovesfitness
Negative push up + knee push ups

... instead we're going to squeeze our glue tuck at five percent and push back up into a knee push-up up and then go back down.

0:15
Negative push up + knee push ups

6,916 views

2 years ago

MadFit
PUSH UPS FOR BEGINNERS #shorts

Here are 3 exercises you can do to HELP YOU GET A PUSH UP! #Shorts #Fitness #Workout.

0:16
PUSH UPS FOR BEGINNERS #shorts

5,021,830 views

3 years ago

The Gym Starter
How To Do Negative Push-Ups or Press Ups For A Beginner

In truth, it's no different to doing a Negative Push Up for an Advanced Fitness goer. The principle is the same, but as a beginner, ...

2:49
How To Do Negative Push-Ups or Press Ups For A Beginner

7,765 views

5 years ago

STRIQfit
Easiest way to learn Pike Push-ups #shorts

Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✓12-Week Absolute ...

0:38
Easiest way to learn Pike Push-ups #shorts

1,211,273 views

2 years ago

Calisthenicmovement
The Perfect Push Up | Do it right!

The No.1 Calisthenics App ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

3:38
The Perfect Push Up | Do it right!

40,333,993 views

9 years ago