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the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking. Streaming weekdays ...

Dr. Joel Fuhrman describes foods that can make a significant difference to longevity - ones with powerful anti-cancer compounds ...

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, ...

If you do one thing for your health this January, make it focussing on your gut health. ZOE co-founder and microbiome expert ...

In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall ...

Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products Get the FREE Bodybuilding CHEAT SHEET!

UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you ...

1:25:40 Is the Carnivore Diet Sustainable Without Supplementation? 1:29:23 Why Does the Ketogenic Diet Help With Losing ...

Check out these amazing key nutrients that make your muscles grow. Timestamps 0:00 Nutrients that make muscles grow 0:19 ...

Protein has become a buzzword when it comes to dieting and working out, but what does a high protein diet really do for your ...

As researchers discover more about the human genome, they're also learning about how DNA and other biological markers can ...

What is a balanced diet? A term widely used, but what does it actually mean? Expert Nutritionist, Jamie Wright, sheds some light ...

Make smarter food choices. Become a member at https://zoe.com Get 10% off membership with code PODCAST Forty percent of ...

Looking to kickstart your journey to an anti-inflammatory diet? Start with small steps that lead to bigger changes. Begin by cutting ...

WORK WITH ME Improve your training, racing and recovery with 1:1 coaching https://www.nutritiontriathlon.com/consultation ...