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This workout has the ENTRY-LEVEL elements for both handstand work and dynamic drills/freestyle on parallel bars.

Yesterday we had our Level 6 test to get ready for next week's competition, and we couldn't be happier with the results! ✨ So ...

fitness #funny #playground #bodyweightworkout #muscleup #gymnast.

Exercise Dip Hold and Parallel Bars Workout. Shoulder, Back and Core. Will help with your calisthenics journey!

... GOAT, Gold Over America Tour, Paris, Floor, Beam, Uneven Bars, Parallel Bars, High Bar, Pommel Horse, Vault, Balance Beam ...

fitness #funny #bodyweightworkout #gymnast #muscleup #calesthenics.

Frank Medrano is the Father of Calisthenics! incredible strength and creativity! I've learned so much from him. Check his channel ...

Apply now to our 12-week or 1 year performance intensives and Discover how Instinct Activation Method™ ⚡️helps you Move ...

After exploring breathtaking landscapes in Alaska and crossing by ferry into Canada, I encountered several bears and bison in ...