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Some may say the pros have a 'perfect running form', but what makes it so perfect, so easy, so effortless? Mark is here to tackle ...

Running doesn't come naturally to all of us, however, it's something that we are never exactly taught. Whether you're completely ...

In this video I'll be sharing the running technique tips used by elite runners to run faster and with an efficient running style.

So many athletes come to me with overuse injuries from running. In this short video "3 Minutes to Correct your Running Form" we ...

Get the Running Smarter Master Class https://outperformsports.com/product/running-smarter-running-stronger/ Learn the 3 ...

This is a client that I work with in my running coaching practice: Here's what she had to say. "Before I met Janet I had broken my ...

FREE 7-Week Training Program to Run Faster with Less Effort: https://nicklasrossner.com/freetraining If you're new to my channel, ...

FREE 7-Week Training Program to Run Faster with Less Effort: https://nicklasrossner.com/freetraining In this video I'll show you ...

If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, ...

Here's some tips and cues on how to run with proper running form. Whether you want to sprint like Usain Bolt, run your first 5k, ...

In this video I'll be sharing the running technique tips you can use to run faster and stay injury free. Learn how to run with proper ...

The mistake slowing most runners down ⚠️ Master this one technique shift and your running will instantly feel more efficient.

Learn how to run properly with good running technique by following the examples and running tips in this video. I'll show you ...

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Correct running form is important for several reasons: Reduces risk of injury: Proper form helps reduce the risk of injury, ...