ViewTube

join our FREE calisthenics community! Download our App here → https://www.saturnomovement.com Learn ...

Get your awesome Crossrope weighted ropes: https://www.crossrope.com/yellowdude (15% off with code YELLOWDUDE) Master ...

In this video, I go through how I went from not being able to do a single clean pull-up to hitting sets of 10 to 15 with no shoulder ...

Get your FREE pull-up cheatsheet here: https://yellowdude.co/pages/double-your-pull-ups-in-30-days Double your pull-ups in ...

Pull-ups are one of the best exercises for building upper-body strength, but many struggle to do them correctly. In this video, I'll ...

Apply to 1:1 Coaching for personalized help, accountability and faster results: https://gymnasticsmethod.com/coaching Get Access ...