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13,122,770 results

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pull-ups vs chin-ups

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Squat University
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Improve your pull-ups today with the McGill Pull Up method. Collaboration with @BrianCarroll1306 Get my book on fixing injury ...

4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

1,575,075 views

2 years ago

Gravity Transformation - Fat Loss Experts
Go from 0 to 10 Pull-Ups FAST

Complete Guide for how to go from 0 to 10+ pullups Fast. If you're trying to improve your pull-up strength or you simply want to do ...

12:15
Go from 0 to 10 Pull-Ups FAST

9,775,429 views

5 years ago

Squat University
Side Effects Of Too Many PULL-UPS! 😳

I think it's safe to say big lats are a side effect of many many pull-ups but here's the problem a lot of people struggle with this ...

0:58
Side Effects Of Too Many PULL-UPS! 😳

10,682,658 views

5 months ago

Calisthenicmovement
The Perfect Pull Up  - Do it right!

The No.1 Calisthenics App: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

4:32
The Perfect Pull Up - Do it right!

14,638,380 views

9 years ago

FitnessFAQs
Drastically Improve Your Pull-Ups

Master Calisthenics With Me - Shop fitnessfaqs.com.

0:45
Drastically Improve Your Pull-Ups

752,579 views

1 year ago

FitnessFAQs
Can't Do Pull-Ups? Learn How

Get Smarter with FitnessFAQs Podcast: https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6 Get ...

1:00
Can't Do Pull-Ups? Learn How

237,920 views

2 years ago

Big Muscles
How 10 Pull Ups Every Day Will Completely Transform Your Body

Pull up is a great exercise to work out upper body. How to do pull ups properly? Are there any more benefits of pull-ups?

3:39
How 10 Pull Ups Every Day Will Completely Transform Your Body

317,729 views

3 years ago

ATHLEAN-X™
Do More Unbroken Pull-Ups (INSTANTLY)

When it comes to pullups, there are mistakes you are making that are keeping you from doing more than you are right now.

0:46
Do More Unbroken Pull-Ups (INSTANTLY)

246,563 views

10 months ago

THENX
How To Do Your First Pull Up | 0-20 Reps

Follow along with Chris Heria as he shows you How To Do Your First Pull Up and Increase Your Reps. Learn new techniques and ...

13:18
How To Do Your First Pull Up | 0-20 Reps

3,171,510 views

5 years ago

Channels new to you

Gymnastics Method
If You’re Struggling With Pull-Ups, THIS Is Why

Apply to 1:1 Coaching for personalized help, accountability and faster results: https://gymnasticsmethod.com/coaching Get Access ...

9:45
If You’re Struggling With Pull-Ups, THIS Is Why

587,895 views

3 months ago

The Calisthenics Project
You’re Not Weak. Pull-Ups Are Just Insanely Hard.

Why are pull-ups so hard... even for people who can do 20 push-ups? In this video, I break down the REAL reasons why pull-ups ...

7:54
You’re Not Weak. Pull-Ups Are Just Insanely Hard.

111,637 views

5 months ago

Yellow Dude | Gravgear
What you REALLY need for home calisthenics (no bar needed)

Get your awesome Crossrope weighted ropes: https://www.crossrope.com/yellowdude (15% off with code YELLOWDUDE) No ...

6:45
What you REALLY need for home calisthenics (no bar needed)

1,700,518 views

5 months ago

FitnessFAQs
I Did Pull-Ups Wrong For Years.. Here's The Fix

Unlock Muscle-Ups With My Program - https://fitnessfaqs.com/product/muscleup-pro/ Want stronger pull-ups, easier muscle-ups, ...

7:15
I Did Pull-Ups Wrong For Years.. Here's The Fix

122,225 views

3 months ago

Fun With Calisthenics
Age 61 vs Gravity: My End-of-2025 Pull-Up & Dip 1RM Test

As 2025 comes to an end, I wanted to make a video record of my 1 Rep Max, Weighted Pull-up and Weighted Dip. I didn't have a ...

9:41
Age 61 vs Gravity: My End-of-2025 Pull-Up & Dip 1RM Test

14,944 views

5 days ago

Nick Varner
Learn how to do 23 Pull-Ups in 6 Minutes

Marines leave so many points on the table for their PFTs if they aren't maximizing pull-ups. In this video I outline an easy plan to ...

5:35
Learn how to do 23 Pull-Ups in 6 Minutes

1,149 views

1 day ago

Kevin Richardson- Naturally Intense
Why Pull-Ups Feel Impossible And How To Conquer This Tough Exercise! #bodybuildingtips

Pull-ups are insanely hard for most people and in this video I go over exactly why it is that so many men and women struggle to do ...

7:54
Why Pull-Ups Feel Impossible And How To Conquer This Tough Exercise! #bodybuildingtips

19,765 views

2 years ago

FIT4EVER
Pull-ups vs Chin-ups: The Big Difference

Pull-ups and chin-ups are functional upper-body exercises that build strength in your arms, shoulders, core and back through one ...

3:38
Pull-ups vs Chin-ups: The Big Difference

1,204,666 views

2 years ago

ATHLEAN-X™
Build Muscle With Pull Ups!

When it comes to building muscle with pullups, there are a number of different variations you can do to hit different muscles.

0:19
Build Muscle With Pull Ups!

393,221 views

8 months ago

Renaissance Periodization
3 Steps To More Pullups

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to ...

0:31
3 Steps To More Pullups

1,090,486 views

2 years ago

From related searches

Brieuc Le Dantec
LE TUTORIAL MUSCLE UP ( version rapide et efficace )

Tuto complet et rapide pour débloquer le Muscle Up :) Pour découvrir la calisthenie / streetworkout et retrouver mes autres tutos, ...

2:20
LE TUTORIAL MUSCLE UP ( version rapide et efficace )

249,936 views

4 years ago

Tibo InShape Entrainement
Bench Press: 10 Mistakes to Absolutely Avoid!!

Improve your bench press and become stronger and more powerful! My workout programs ► https://bit.ly/2TDimHN My sports ...

2:45
Bench Press: 10 Mistakes to Absolutely Avoid!!

349,513 views

4 years ago

Michael Eckert
Pull Up Levels
1:00
Pull Up Levels

20,212,516 views

8 months ago

Renaissance Periodization
How to Improve Your Pull-up Strength Quickly and Easily

Easy strategies to increase your pull-up reps quickly! The ALL NEW RP Hypertrophy App: your ultimate guide to training for ...

19:48
How to Improve Your Pull-up Strength Quickly and Easily

645,979 views

2 years ago

MovementbyDavid
Legend teaches Flexy One arm pull up #stayflexy @frank_medrano

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

1:00
Legend teaches Flexy One arm pull up #stayflexy @frank_medrano

36,292,423 views

1 year ago

Hybrid Calisthenics
Are you "too fat" for pullups?

You're not too fat for pullups. You're just doing weighted pullups! People pay good money for quality weights. You have it attached ...

0:30
Are you "too fat" for pullups?

6,206,241 views

4 years ago

Nick Symmonds
Do ONE Pull-Up WIN $100

Can the average person do one strict pull-up? I took my pull-up bar to an American shopping mall to find out. Bison t-shirts are ...

12:23
Do ONE Pull-Up WIN $100

6,423,919 views

3 years ago

Kinobody
Best Pull Up To Build Back Thickness

Join Movie Star Master Class - http://moviestarbody.com FOLLOW KINOBODY Website: https://kinobody.com/yt Instagram: ...

0:17
Best Pull Up To Build Back Thickness

2,205,129 views

2 years ago

Jeremy Ethier
Go From 0 to 10 Pull-Ups In A Row (FAST!)

Pull ups are a great muscle building exercise. But there's a reason why so few are able to accomplish this impressive feat of ...

10:45
Go From 0 to 10 Pull-Ups In A Row (FAST!)

3,508,982 views

3 years ago