Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
13,132,429 results
Improve your pull-ups today with the McGill Pull Up method. Collaboration with @BrianCarroll1306 Get my book on fixing injury ...
1,600,625 views
2 years ago
Complete Guide for how to go from 0 to 10+ pullups Fast. If you're trying to improve your pull-up strength or you simply want to do ...
9,809,399 views
5 years ago
Brad and Mike demonstrate how to do pull-ups for beginners or those over 50 years of age. Website: https://bobandbrad.com/ ...
217,570 views
1 year ago
The No.1 Calisthenics App: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...
14,664,645 views
9 years ago
Skyrocket your dips with free video: https://www.swacademy.pl/freevideo Email: stanislawwojcik@swacademy.pl Instagram: ...
16,209 views
2 weeks ago
Get your 1st pull-up ⇢ https://youtu.be/IcrPBWmAwps Today's video is a comprehensive tutorial on the scapular pull-up.
278,031 views
Easy strategies to increase your pull-up reps quickly! The ALL NEW RP Hypertrophy App: your ultimate guide to training for ...
648,994 views
Pull-ups are insanely hard for most people and in this video I go over exactly why it is that so many men and women struggle to do ...
20,484 views
For free programs, training courses, recipes, consultations, or to join the free community, visit https://www.kboges.com Visit ...
1,295,506 views
CrossFit is the world's leading platform for improving health and performance. In the 20 years since its founding, CrossFit has ...
1,291,995 views
10 years ago
Pull up is a great exercise to work out upper body. How to do pull ups properly? Are there any more benefits of pull-ups?
320,605 views
3 years ago
Relevant studies: https://pubmed.ncbi.nlm.nih.gov/33009197/ https://pubmed.ncbi.nlm.nih.gov/32030125/ Equipment: BIG BAR ...
69,656 views
4 years ago
Follow along with Chris Heria as he shows you How To Do Your First Pull Up and Increase Your Reps. Learn new techniques and ...
3,185,422 views
Apply to 1:1 Coaching for personalized help, accountability and faster results: https://gymnasticsmethod.com/coaching Get Access ...
633,735 views
4 months ago
Get THIS Workout Right on Your PHONE: https://share.thenx.com/share/gAU3MTTrstyEhNB79 You ONLY Need to do 7 pull-ups to ...
142,749 views
1 month ago
Whether your goal is BUILDING LEAN MUSCLE, BURNING STUBBORN FAT, or mastering a SUSTAINABLE INDIAN ...
87,427 views
Unlock Muscle-Ups With My Program - https://fitnessfaqs.com/product/muscleup-pro/ Want stronger pull-ups, easier muscle-ups, ...
124,832 views
Follow a 90-day roadmap for a shredded anime physique and a protagonist glow-up: https://www.skool.com/shonen-strength ...
116,767 views
Here is a full explanation of this method that I have used for years. It definitely helps you do more reps in a short amount of time ...
10,104 views
5 months ago
I tried hanging on a pull-up bar for 30 days. From barely holding 30 seconds to mastering 2-minute hangs, this simple practice ...
2,034,139 views
Matisse & Sadko, Vion Konger - Pull Up (feat. Scrufizzer) Listen / Download: https://stmpd.com/boiQ What a banger by Matisse ...
16,069 views
7 days ago
Pull-ups vs Chin-ups — which is better for muscle growth? Get ready to settle the debate once and for all! In this video, we're ...
2,411 views
FREE '7 Skills To Build Muscle With A Suspension Trainer Handbook': ...
16,050 views
3 months ago
Build strength, improve your technique, and master the pull up with good form with this pull up tutorial! ⭐ Follow my free, 12-week ...
131,183 views
Follow along with Chris Heria as he shares with you how doing 100 pull ups everyday can change your strength and physique, ...
258,338 views
Pull-ups and chin-ups are functional upper-body exercises that build strength in your arms, shoulders, core and back through one ...
1,226,243 views
Gymnastic Rings: https://shop.hybridcalisthenics.com/products/gymnastic-rings Don't feel embarrassed if you can't do pullups yet.
15,545,779 views
The smartest way to do pull ups for a wide back... Get my Back Hypertrophy Program 30% off this week only: ...
1,779,738 views
7 years ago
Join Chris Heria as he shows you How To Do The Perfect Pull Up. The Pull up is one of the most important pulling fundamental ...
1,208,636 views
Pull ups are a great muscle building exercise. But there's a reason why so few are able to accomplish this impressive feat of ...
3,530,850 views