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13,199,945 results

Squat University
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Improve your pull-ups today with the McGill Pull Up method. Collaboration with @BrianCarroll1306 Get my book on fixing injury ...

4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

1,599,745 views

2 years ago

Gravity Transformation - Fat Loss Experts
Go from 0 to 10 Pull-Ups FAST

Complete Guide for how to go from 0 to 10+ pullups Fast. If you're trying to improve your pull-up strength or you simply want to do ...

12:15
Go from 0 to 10 Pull-Ups FAST

9,808,536 views

5 years ago

Bob & Brad
5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

Brad and Mike demonstrate how to do pull-ups for beginners or those over 50 years of age. Website: https://bobandbrad.com/ ...

9:47
5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

217,269 views

1 year ago

FitnessFAQs
Drastically Improve Your Pull-Ups

Master Calisthenics With Me - Shop fitnessfaqs.com.

0:45
Drastically Improve Your Pull-Ups

800,208 views

1 year ago

Squat University
Side Effects Of Too Many PULL-UPS! 😳

I think it's safe to say big lats are a side effect of many many pull-ups but here's the problem a lot of people struggle with this ...

0:58
Side Effects Of Too Many PULL-UPS! 😳

11,076,833 views

6 months ago

FitnessFAQs
Can't Do Pull-Ups? Learn How

Get Smarter with FitnessFAQs Podcast: https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6 Get ...

1:00
Can't Do Pull-Ups? Learn How

246,678 views

2 years ago

Calisthenicmovement
The Perfect Pull Up  - Do it right!

The No.1 Calisthenics App: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

4:32
The Perfect Pull Up - Do it right!

14,663,811 views

9 years ago

ATHLEAN-X™
Do More Unbroken Pull-Ups (INSTANTLY)

When it comes to pullups, there are mistakes you are making that are keeping you from doing more than you are right now.

0:46
Do More Unbroken Pull-Ups (INSTANTLY)

256,431 views

11 months ago

ATHLEAN-X™
Build Muscle With Pull Ups!

When it comes to building muscle with pullups, there are a number of different variations you can do to hit different muscles.

0:19
Build Muscle With Pull Ups!

398,514 views

8 months ago

Channels new to you

Gymnastics Method
If You’re Struggling With Pull-Ups, THIS Is Why

Apply to 1:1 Coaching for personalized help, accountability and faster results: https://gymnasticsmethod.com/coaching Get Access ...

9:45
If You’re Struggling With Pull-Ups, THIS Is Why

631,699 views

4 months ago

THENX
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS

Get THIS Workout Right on Your PHONE: https://share.thenx.com/share/gAU3MTTrstyEhNB79 You ONLY Need to do 7 pull-ups to ...

9:50
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS

142,277 views

1 month ago

Nirbhay Pandey
Pullups for Beginners to Advanced | Proper Form & Variations Male & Feamle | Nirbhay - FitAndNirbhay

Whether your goal is BUILDING LEAN MUSCLE, BURNING STUBBORN FAT, or mastering a SUSTAINABLE INDIAN ...

7:03
Pullups for Beginners to Advanced | Proper Form & Variations Male & Feamle | Nirbhay - FitAndNirbhay

87,019 views

4 months ago

FitnessFAQs
I Did Pull-Ups Wrong For Years.. Here's The Fix

Unlock Muscle-Ups With My Program - https://fitnessfaqs.com/product/muscleup-pro/ Want stronger pull-ups, easier muscle-ups, ...

7:15
I Did Pull-Ups Wrong For Years.. Here's The Fix

124,766 views

4 months ago

Dr. Stacy Sims Official
Why Are Pull-Ups So Hard for Women? Female Anatomy, Strength & Upper-Body Training

In this conversation, I discuss why pull-ups often feel tougher for women and how small technique shifts can help. I cover center of ...

3:38
Why Are Pull-Ups So Hard for Women? Female Anatomy, Strength & Upper-Body Training

26,877 views

6 days ago

Renaissance Periodization
3 Steps To More Pullups

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to ...

0:31
3 Steps To More Pullups

1,114,924 views

2 years ago

Hybrid Calisthenics
Are you "too fat" for pullups?

You're not too fat for pullups. You're just doing weighted pullups! People pay good money for quality weights. You have it attached ...

0:30
Are you "too fat" for pullups?

6,260,066 views

4 years ago

Zack Henderson
Scapular Pull Ups (Beginner to Advanced Progressions)

Get your 1st pull-up ⇢ https://youtu.be/IcrPBWmAwps Today's video is a comprehensive tutorial on the scapular pull-up.

4:16
Scapular Pull Ups (Beginner to Advanced Progressions)

277,603 views

2 years ago

Renaissance Periodization
How to Improve Your Pull-up Strength Quickly and Easily

Easy strategies to increase your pull-up reps quickly! The ALL NEW RP Hypertrophy App: your ultimate guide to training for ...

19:48
How to Improve Your Pull-up Strength Quickly and Easily

648,894 views

2 years ago

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Tibo InShape Entrainement
Bench Press: 10 Mistakes to Absolutely Avoid!!

Improve your bench press and become stronger and more powerful! My workout programs ► https://bit.ly/2TDimHN My sports ...

2:45
Bench Press: 10 Mistakes to Absolutely Avoid!!

353,303 views

4 years ago

THENX
How To Do Your First Pull Up | 0-20 Reps

Follow along with Chris Heria as he shows you How To Do Your First Pull Up and Increase Your Reps. Learn new techniques and ...

13:18
How To Do Your First Pull Up | 0-20 Reps

3,185,027 views

5 years ago

MovementbyDavid
Legend teaches Flexy One arm pull up #stayflexy @frank_medrano

Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...

1:00
Legend teaches Flexy One arm pull up #stayflexy @frank_medrano

36,478,150 views

1 year ago

THENX
100 PULL UPS EVERYDAY | LIFE CHANGING RESULTS

Follow along with Chris Heria as he shares with you how doing 100 pull ups everyday can change your strength and physique, ...

11:52
100 PULL UPS EVERYDAY | LIFE CHANGING RESULTS

258,261 views

1 year ago

FIT4EVER
Pull-ups vs Chin-ups: The Big Difference

Pull-ups and chin-ups are functional upper-body exercises that build strength in your arms, shoulders, core and back through one ...

3:38
Pull-ups vs Chin-ups: The Big Difference

1,225,668 views

2 years ago

Kinobody
Best Pull Up To Build Back Thickness

Join Movie Star Master Class - http://moviestarbody.com FOLLOW KINOBODY Website: https://kinobody.com/yt Instagram: ...

0:17
Best Pull Up To Build Back Thickness

2,262,319 views

2 years ago

nourishmovelove
How To Get Your First Pull Up (Beginner Tutorial)

Build strength, improve your technique, and master the pull up with good form with this pull up tutorial! ⭐ Follow my free, 12-week ...

5:39
How To Get Your First Pull Up (Beginner Tutorial)

130,885 views

1 year ago

Andrew Aurora Athletics
How To Go From 0 To 30+ Pull Ups

How To Go From 0 To 30+ Pull Ups ***Download My Calisthenics Guide Here: ...

10:02
How To Go From 0 To 30+ Pull Ups

503,648 views

1 year ago