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Filmed at Exile Gym in Baltimore, MD.

Hard to beat this old school lat builder…….the db pullover! If you are looking to stretch out those lats and build thickness/width in ...

What's up guys and welcome back to 2 Minute Tutorials! This series will cover a broad range of training exercises to help you feel ...

Unleash the power of your back workout with Dorian Yates's secret weapon – the Nautilus Pullover Machine! This 10-minute ...

Ready for you Lat training Master Class that will give you bigger wider lats? I made this video to dive deep into pullovers because ...

Ranking 20 back exercises on a tier list based on the latest science. This is how you should interpret my tier list: All exercises are ...

All right i like to step out just a little bit okay keep those knees bent we want your back back straight don't arch it keep that back ...

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