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Standing cable pullovers train your lats, triceps, and core in a way that supports all your rows, presses, and pull-ups. I'll walk you ...

Wide Lats: 9 Fastest Huge Back Exercises 0:00 Intro 0:46 Barbell Skier 1:20 Dumbbell Pullover 1:54 Landmine Bent-over Row ...

6 Huge Back Exercises for Wide & Thick Back In this video, you will learn the best back workout for size, thickness and lat width ...

Dumbbell Pullover – Chest & Back Mass Builder ” Dumbbell Pullover ek powerful exercise hai jo chest, lats aur upper body ko ...