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In this exercise index video I go over the dumbbell pullover. But this is not like the pullovers you normally see me do for back.

Dumbbell Pullover - Chest Exercise Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) - To begin ...

How can you target both your chest and back with dumbbell pullovers? Or how can you target your chest and lats separately when ...

Filmed at Exile Gym in Baltimore, MD.

Dumbbell Pullover - Chest Exercise Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) - To begin ...

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Grip placement for back or chest movement. #bodybuilding.

Build a ripped, athletic chest doing the best exercises the right way http://athleanx.com/x/build-a-ripped-athletic-chest The typical ...

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Try my new Leonidas Training App: https://www.coachos-app.com/leonidas The pullover debate is over. Builds chest, lats, triceps, ...

How to grow your lats: https://www.youtube.com/watch?v=uyTgjl3miAE&t=575s Lats Exercises Tier-List: ...

In this episode Mind Pump TV guest, Dr. Jordan Shallow, shares with Adam how to properly perform a dumbbell pullover to target ...

Ranking 20 chest exercises on a tier list based on the latest science. This is how you should interpret my tier list: All exercises are ...

Red Blast Subscribe for more Fitness Tips ------ Dumbbell pullover mistakes! Here'is a video showing the wrong way vs the right ...

IFBB Legend and Team MHP athlete Victor Martinez breaks down how to properly perform the dumbbell pullover. He also ...

The dumbbell pullover has been debated for decades — is it a chest exercise or a back exercise? In this video, I break down the ...