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After this video make sure you click: How to Spot a Pullover https://youtu.be/1xFNc3_hxUA Gymnastics Class | What to Expect as a ...

For coaches, from Coaches Aspen and Jordan.

This video has structural key points in a pullover and the optimal place to spot a beginner gymnast.

After this video make sure you click: Gymnastics Class | What to Expect as a New Gymnast https://youtu.be/ZbmA4jgVQAQ How to ...

Did you know that using a pool noodle can be a great way to get gymnasts moving through the full Bar Pullover? This skill is ...

This drill will help beginner athletes move through the "full" chin-up pullover, with quite a bit of assistance from a high block.

The pullover, a Crossfit movement that we saw at the 2023 Crossfit Games. Coach Hunter is here with a coaching progression to ...

This drill is more advanced but it helps with the tap swing part of the skill.

OPEN FOR MORE TC2↓ Today we teach you how to do a pullover on bars! Make sure to come back to our channel on Flipping ...

Watch more than 2500 video`s of Gymnastics Drills at https://gymnasticstools.com.

This drill will allow athletes to practice the chin-up pullover, with varying levels of assistance based on the height of the box used.

For a "perfect" pull over, a gymnasts needs strenght, coordination & physical control. A few excercises for strength, coordination ...

Emma Makes her first pullover on bars during class!

Beginner pullover drills.

Olympic Gymnast, Shannon Miller, along with TNT gymnast, Natalie, show you how to do the perfect pullover, as well as the ...

This drill is a great way to challenge your strength for the strict chin-up pullover, without having to do the full skill. You'll build ...