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An oldie but a goodie. Notice where I place my hands and that my butt is off the pad. This provides a great stretch.

Unleash the power of your back workout with Dorian Yates's secret weapon – the Nautilus Pullover Machine! This 10-minute ...

Subscribe for more bodybuilding short-form content! Check out the full interview ⬇️ Vayu: So geht HIT Training! Pull Day mit ...

Filmed at Exile Gym in Baltimore, MD.

Dorian Yates, the master of high intensity training, has 5 back-busting exercises for you to build powerhouse lats! ▻ Dorian Yates' ...

Created on February 24, 2010.

A controlled motion throughout with a squeeze at the peak contraction and a slow negative. #bodybuilding #motivation #training.

Dorian taking our athlete Lloyd to failure on the Nautilus pullover machine. A new gym record too! #bodybuilding #motivation.

Subscribe if you like bodybuilding short-term content! Full Interview: https://www.youtube.com/watch?v=HN5RcsiMqaU ...

Explore Dorian Yates's back workout and uncover the transformative role of the Nautilus Pullover Machine in shaping his six-time ...

Step back in time with this iconic piece of fitness equipment, as we explore the benefits and nostalgia of the Nautilus Super ...

Lets Get Nasty!!! Yes...This is the original Pullover from the Infamous Blood and Guts featuring 6 Time Mr Olympia Dorian Yates ...

Let's grow https://www.youtube.com/channel/UCo4qjS5NordyjVIMKJlVVbQ/join ○ Follow me on Instagram ...

Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountaindog1 Supplements: ...