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0:00 Pull-over mechanics 1:30 Kicking Pull-over 1:56 Lift-ups 2:35 Modified Ice Cream Maker 3:28 Dead Hang Pull-over ...

OPEN FOR MORE TC2↓ Today we teach you how to do a pullover on bars! Make sure to come back to our channel on Flipping ...

See those Games athletes or gymnasts string together pull overs and not sure how to approach this dynamic skill? Here is a ...

Hey guys and girls here is a new bar pullover tutorial for you all! The bar pullover is a really fun calisthenics skill that doubles-up ...

This video has structural key points in a pullover and the optimal place to spot a beginner gymnast.

LEARN 5 Different Techniques for the Bar Pullover. A Calisthenics, gymnastics and now a Crossfit movement that combines ...

Today's #SundaySkills focuses on a pull over which is a bar mount in calisthenics & gymnastics, and was just added to the ...

It's called the bar pullover and here's how you do it without hurting your junk if you're a beginner focus on doing the Australian row ...

After this video make sure you click: How to Spot a Pullover https://youtu.be/1xFNc3_hxUA Gymnastics Class | What to Expect as a ...

Follow along with Chris Heria as he continues his How To Start Calisthenics series, this time teaching you the beginner skill the ...

http://www.sportize.me - http://www.youtube.com/user/sportizeme Your new way to understand exercise/Tu nueva forma de ...

For the gymnastics lovers.