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4,421,550 results
4 minute office stretching
work break stretch
office break stretch
5 minute desk workout
standing workout 10 minutes
5 minute office workout
standing desk workout
5 minute office stretch break
standing workout no jumping
desk yoga
desk exercise
office yoga
standing workout beginner
5 minute movement break
Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit ...
213,432 views
4 years ago
49,037 views
Join us LIVE ZOOM Workouts! Workouts are perfect for beginners or anyone who wants to build back into fitness, strength, and ...
13,694 views
A quick workout for them days when you just need to a little boost. Movement can help improve your mood and relieve stress, ...
1,483,704 views
3 years ago
This fast workout for the office will strengthen your hip flexors, shoulders, upper back, and inner thigh muscles. It's a no-equipment ...
77,808 views
74,708 views
Use this 5 minute break to stretcH out a tight back and encourage better posture. Whether you've got a long day at work or just ...
98,667 views
This 5 minute workout is perfect for when you're feeling that "afternoon slump" and all you want to do is take a nap! You can do ...
275,842 views
1 year ago
Roll out of bed and get ready for your day with this standing morning workout. All exercises make you feel great and wake your ...
1,951,355 views
No yoga mat or stretchy pants required for this 14-minute Office Break Yoga! Carve out time for yourself to stretch it out, create ...
1,972,933 views
6 years ago
Today’s workout is OFFICE stretching routines! You can do it easily in your office with only 4 minute. When you spend much of ...
531,323 views
Take a stand for your health by incorporating movement and stretch breaks into your workday. It's amazing what just a few minutes ...
1,338 views
Todays' mini workout was inspired by the amount of time i spend at a desk, working, editing and learning. As a business owner, ...
204,927 views
Download the STRETCHIT app: http://link.stretchitapp.com/youtube Take an office break and undo the bodily damage of sitting for ...
204,605 views
Sitting on your computer or desk all day long? ♥︎ Living the classic office or student life? Release stiffness & fix your posture ...
1,513,562 views
10-minute cardio HIIT session to burn calories while staying on your feet. This all-standing routine targets the full body and ...
2,191,572 views
Get our Posture App here: https://postureflow.app/get Learn 5 simple mobility stretches at your office desk to get rid of tightness, ...
263,014 views
Take a quick break to get your steps in with this 5-Minute Indoor Walking Workout! I personally got 850 steps in just 5 minutes with ...
97,479 views
5 Minutes Standing Stretch Exercise (QUICK + EASY) !! // Caroline Jordan // Help me to maintain and grow this channel, become a ...
692,213 views
41,559 views
![Quick Office Workout [5-minutes!]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FvlLiKG0-jZA%2Fsddefault.jpg)
