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chin ups vs pull ups

high pull ups

neutral grip pull up

chin ups for biceps

archer pull ups

reverse push ups

negative pull up

australian pull up

Yuri Elkaim
Reverse Pull-Ups

http://www.fitterufitness.com - Try the reverse pull-ups to develop greater pulling strength and to strengthen those important ...

2:00
Reverse Pull-Ups

54,216 views

14 years ago

CALEB AMOUZOU
lats day. reverse grip pull ups for the win
0:16
lats day. reverse grip pull ups for the win

2,664 views

3 years ago

Bulldog Gear
Negative Pull-Up

You can build strength through the full range of movement with the Negative Pull-Up. Start standing on a plyometric box with your ...

0:14
Negative Pull-Up

312,294 views

6 years ago

People also watched

FIT4EVER
Pull-ups vs Chin-ups: The Big Difference

Pull-ups and chin-ups are functional upper-body exercises that build strength in your arms, shoulders, core and back through one ...

3:38
Pull-ups vs Chin-ups: The Big Difference

1,206,758 views

2 years ago

CHRIS HERIA
Pull-Ups LVL 1-10 (How To Progress Faster)

Join Chris Heria as He shows you 10 Different Levels to Pull-Ups starting from the easiest Pull-Up Exercises that anyone can do ...

15:19
Pull-Ups LVL 1-10 (How To Progress Faster)

2,818,053 views

5 years ago

THENX
25 DIFFERENT PULL UP VARIATIONS

Try some of these 25 different pull up variations on your next Back & Bicep day! see you next Sunday 8pm USA EST Get the Music ...

9:05
25 DIFFERENT PULL UP VARIATIONS

2,763,285 views

7 years ago

OfficialBarstarzz
How To Do More Pull Ups Program (Increase Your Reps!!)

Finally LEARN How To Start Calisthenics For Beginners! Sign up at ▷ https://rb.gy/tpzsqq This program was developed by Major ...

5:53
How To Do More Pull Ups Program (Increase Your Reps!!)

5,324,857 views

14 years ago

THENX
How To Do Your First Pull Up | 0-20 Reps

Follow along with Chris Heria as he shows you How To Do Your First Pull Up and Increase Your Reps. Learn new techniques and ...

13:18
How To Do Your First Pull Up | 0-20 Reps

3,172,222 views

5 years ago

Michael Eckert
US Marine - 5 Tips for Easier Pull Ups

My Fitness App! --- http://www.michaeleckertfit.com/ --- Here you can find all of my programs for increasing Pull Up numbers and ...

11:52
US Marine - 5 Tips for Easier Pull Ups

5,141,324 views

5 years ago

Gravity Transformation - Fat Loss Experts
Go from 0 to 10 Pull-Ups FAST

Complete Guide for how to go from 0 to 10+ pullups Fast. If you're trying to improve your pull-up strength or you simply want to do ...

12:15
Go from 0 to 10 Pull-Ups FAST

9,777,044 views

5 years ago

Adam Frater
Dramatically Improve Your Pull Up Strength

Do you want to do more reps, build strength, and overall dramatically improve your pull ups? In this video, I explain a few key ...

6:52
Dramatically Improve Your Pull Up Strength

1,808,785 views

1 year ago

Colin Murray
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)

In this video I discuss what I believe to be the best progressions for mastering the pull-up. I also share which ones helped me the ...

5:24
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)

945,701 views

3 years ago

Jeremy Ethier
How To Get Your First Pull-Up (4 Steps)

By the end of this video, you'll know exactly how to do a pull up, and also know the exact steps needed to get your pull ups from ...

9:45
How To Get Your First Pull-Up (4 Steps)

334,212 views

4 years ago

Mark's Daily Apple
Reverse Pullup - Primal Blueprint Fitness

Mark Sisson demonstrates the reverse pullup, part of the Primal Blueprint Fitness program. Visit www.marksdailyapple.com to ...

1:20
Reverse Pullup - Primal Blueprint Fitness

53,505 views

15 years ago

Sena Workout
Pull Over Reverse #calisthenics #calistenia #streetworkout
0:16
Pull Over Reverse #calisthenics #calistenia #streetworkout

22,377 views

2 years ago

TylerPath
If Pull-ups are Too Hard… Are Chin-Ups Really the Answer?
0:21
If Pull-ups are Too Hard… Are Chin-Ups Really the Answer?

2,158,284 views

11 months ago

FitnessFAQs
The Forgotten Pull-Up For A Stronger Back

Build your body with calisthenics: https://fitnessfaqs.com/product/begin-bodyweight Learn From The World's Best ...

9:33
The Forgotten Pull-Up For A Stronger Back

319,460 views

10 months ago

Pfau Fitness
Different Pull-up Variations💪🏼

Do you do pull-ups different grips emphasize the muscles worked a wide overhand grip hits the Terrace major and Terrace minor ...

0:18
Different Pull-up Variations💪🏼

525,896 views

1 year ago

Marie Steffen - The Art of Health
Chin-Up: Common Mistake⚠️

Try this chin-up hack for a steinger pull and grup strength! ⚠️ #chinup #chinupchallenge #chinups #chinuptips.

0:14
Chin-Up: Common Mistake⚠️

356,623 views

2 years ago

Mike Owczarek
3 Benefits Of Doing Reverse Pull-Ups
0:23
3 Benefits Of Doing Reverse Pull-Ups

1,836 views

2 years ago

Hybrid Calisthenics
You CAN do pullups, my friend!

Gymnastic Rings: https://shop.hybridcalisthenics.com/products/gymnastic-rings Don't feel embarrassed if you can't do pullups yet.

6:24
You CAN do pullups, my friend!

15,465,145 views

5 years ago

Colstock Fitness
Reverse Grip Pull Ups
0:13
Reverse Grip Pull Ups

885 views

2 years ago

Karen Lorre
Reverse pullups

I love these!

2:41
Reverse pullups

447 views

1 year ago

ThePDBC
Reverse Pull Ups

Carmen demonstrates proper technique on Reverse Pull Ups while Scott explains technique expectations for an acceptable rep.

1:44
Reverse Pull Ups

3,721 views

13 years ago

Johnny Mau 🇻🇳
Inverted Rows (Australian Pull-Ups): Proper Form and Muscle Activation Tips   #pullups  #shorts

Inverted Rows (Australian Pull-Ups): Proper Form and Muscle Activation Tips #viralvideo #calisthenics #pullup #pullups ...

0:19
Inverted Rows (Australian Pull-Ups): Proper Form and Muscle Activation Tips #pullups #shorts

66,124 views

10 months ago

Avery Cyrus
Doorframe pull ups only 😤
0:27
Doorframe pull ups only 😤

19,740,382 views

2 years ago

90 Day Challenge
How To Do The Perfect Pull-up

How To Do The Perfect Pull-up #shorts If you want to get into the best shape of your life, check out our app to get full workout ...

0:21
How To Do The Perfect Pull-up

1,502,264 views

8 months ago

Karen Lorre
Reverse pullups

These are helping me get stronger to be able to do more pullups.

2:51
Reverse pullups

1,147 views

1 year ago

SaturnoMovement
✅ HOW to do CHIN UPS

On Chin Ups the emphasis is shoulder extension, unlike Pull Ups which is shoulder adduction. ☝ COMMON REASON WHY ...

0:15
✅ HOW to do CHIN UPS

4,340,192 views

3 years ago