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Do you know how to do a face pull? If not, you're in luck. In this video, I am going to show you exactly how to perform a face pull so ...

Face pulls are a great exercise for targeting the rear delts, but they're very easy to get wrong! Here, our Personal Trainer Tom ...

RR Training Cable Rope Rear Delt Face Pulls.

I've been saying it for some time now, “You need to do your face pulls!?” and it's still 100% true! Face Pulls are one of the best ...

If you hold the rope like this and pull towards your forehead, you'll target the lateral and rear delts. If you hold the rope like this and ...

"Common Face Pull Mistakes and How to Fix Them" your queries Face pull mistakes Face pull form Correct face pull Shoulder ...

Rear Delt Cable Face Pull – Quick Tips & Key Points ✓ Grip: Start with thumbs pointing down. As you pull, your thumbs should ...

FIX THIS Facepull Mistake! If your goal is to maximize rear delt hypertrophy during face pulls, avoid pulling too low with your ...

Face Pulls How To Perform Them Properly. Sign Up for Our Newsletter: ...

Israetel Shows James West the BEST way to do Cable Face Pulls! #fitness #weightloss #gym #gymtok #excercise #weightlifting ...

... to squeeze the weight down towards our face ensuring that we retract our shoulder blade aiming to get the center of the Rope to ...

1️⃣ Pull Towards Shoulder: • Targets your lower traps and mid-back, ideal for posture improvement and scapular stability.