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Seated Hamstring Stretch Sit up straight on the edge of your seat. Extend on knee straight and tip forward from your hips until you ...

PTVideo.TV iPhone/iPad App @ http://winzi.gs/Jyfhju) Physical Therapy Videos from http://ptvideo.tv/ - Seated Hamstring Stretch 1 ...

The hamstring stretch in long sitting gives you a great stretch in your hamstrings and lower back. Watch more Ask Doctor Jo ...

Tight hamstrings or lower back pain? The seated hamstring stretch is perfect for those with balance issues or who have trouble ...

PTVideo.TV iPhone/iPad App @ http://winzi.gs/ptvideoapp) Physical Therapy Videos from http://ptvideo.tv/ - Seated Hamstring ...

SUBSCRIBE: http://go.orthoindy.com/subscribe In this video, the long sitting hamstring stretch is demonstrated. This physical ...

Give the back of your legs a feel-good stretch with the Seated Hamstring and Calf Stretch.

Sitting down on the edge of a chair, straighten one leg in front of you. Keeping your back straight, gently lean forwards with your ...

[Narrator] Hamstring stretch. Begin by lying on your back with involved knee to your chest. Next, wrap a towel around the ball of ...

SUBSCRIBE: http://go.orthoindy.com/subscribe In this video, learn about a seated hamstrong stretch with chair. DOWNLOAD THE ...

Extend your right leg so your right heel is on the ground in front of you. Bend your left knee and slowly lower your hips down and ...

[Instructor] Standing hamstring stretch. Begin by standing in front of a chair. Next, place the affected leg onto the chair with toes ...

This video gives step-by-step instructions on how to properly stretch your hamstring in a seated position.

Have tight hamstrings I'm going to show you how to improve your flexibility without stretching this patient of mine could not touch ...

Lying down on your back. Bring your hip to 90 degrees, or further. Keep some bend in your knee, and then gently pull your leg ...

Physical Therapy at Home: Hamstring Stretch for those with Cerebral Palsy by Dr. Heakyung Kim and her team at Columbia ...

If you sit at a desk all day there's a good chance you have tight hamstrings. Try this simple seated hamstring stretch Dr. Paul ...

Seated hamstring stretch that lengthens both parts of the your hamstrings. Physio Michelle from ...

To get the most out of this stretch we want to use some opposing forces! Before bending forward, Take your foot and press it into ...