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Try these Essential Skill Strength Exercises For Shot Put from Olympic Throws Coach Dane Miller. Train like an OLYMPIC ...

www.ThrowerX.com throwBIGthrowFAR now has online learning for throwers and coaches at www.ThrowerX.com For throwers ...

Everything works from the ground up When we hit power position, it's important to remember that we have to let our lower ...

John Bowman's Discus & Shot Put Training Resources: https://www.patreon.com/bowmanthrows Beginner SHOT PUT Drills.

This is the workout split you should train for shot put and discus from Strength Coach Dane Miller. Train like an OLYMPIC Thrower ...

These are the Best Bodyweight Exercises you can use to build strength and power for shot put from Olympic Shot Put Coach Dane ...

Want to throw farther in the shot put - glide and spin? You need to train strength. Olympic Throws Coach Dane Miller breaks down ...

Back again with round 2 of Shot Put Foundations. How To Hold The Shot Put. A good throw is always going to start with how you ...

Want to glide shot put like a pro? Check out our easy guide to throwing with the glide shot put technique for beginners like some of ...

These are some effective exercises you can use to improve the release of your shot put throw from Throws Coach Dane Miller.

Shot put Workout | Shot Put Exercise | Gola Fek Tricks | Shot Put Technique Topics: Shot put, shotput, gola fek, gola fek trick, Gola ...

The stand throw, a tool in every throwers tool kit. In this video, I go over how I include stand throws into my daily routine. Then ...

Ryan Crouser throws the first 23 Meter Shot Put Throw in 31 years at the 2021 Tucson Elite Throw Meet. Train like an OLYMPIC ...

Improve your shot put technique with these specific exercise techniques designed to enhance your athletic performance and ...

Our mission is to democratise education, coaching and training in the athletics track and field community by offering premium ...