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10,491,094 results
simon hill eggs
sabrina zohar
the proof calisthenics
james laughlin
william brown
simon hill debate
131K subscribers
In this conversation, I discuss the popular mantra I am enough and why it can feel at odds with ambition. My guest reflects on ...
350 views
14 hours ago
In this conversation, I discuss what we actually know about diet and dementia risk as we age. We cover why population risk has ...
2,893 views
1 day ago
In this conversation, I discuss how the FDA's GRAS system enabled company-led decisions on food additives, why closing this ...
1,034 views
2 days ago
In this conversation, I discuss what stool testing can and cannot tell us about the gut microbiome, what diversity really signals, and ...
732 views
3 days ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ Simon's personal ...
4,921 views
6 days ago
In this conversation, I discuss why evidence alone rarely translates into public health policy, and how campaign finance shapes ...
797 views
7 days ago
In this conversation, I discuss why it matters that plant protein can be just as anabolic as animal protein, given wider evidence on ...
4,377 views
8 days ago
Today I explore the EAT-Lancet Commission's Planetary Health Diet with my guest, from why it was formed to the latest 2024 ...
823 views
9 days ago
10,463 views
10 days ago
13,990 views
13 days ago
0 views
12 days ago
2 weeks ago
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Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ In this episode I am joined ...
44,876 views
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ For more than five decades, ...
43,405 views
1 month ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ How much protein do we ...
30,476 views
In this engaging segment from The Proof Podcast, Gary Fraser, an authority on nutrition and wellness, shifts focus to explore the ...
11,952 views
1 year ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ In this second part of my ...
10,548 views
2 months ago
Dairy has long been promoted for strong bones and better health but what does the evidence actually show? In this conversation ...
12,035 views
3 months ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ High blood pressure affects ...
14,881 views
If you already eat well, can supplements take your health further? What does the science say about creatine, omega-3s, and B12?
2,998 views
7 months ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ In this episode I sit down ...
12,538 views
Are eggs a superfood or a ticking time bomb? The answer is in your genes. Join me in Episode #328 to unpack the surprising ...
55,298 views
Are you thinking about trying a plant-based diet but not sure if it will work for you? We talk about why some people might have a ...
6,343 views
Anti-nutrients in plant foods - are they really harmful or is it just fear-mongering? Let's clear your mind and address this ...
5,981 views
In the latest episode of Whoop Podcast, I delved deep into the crucial role of protein in various diets, including Mediterranean, ...
36,114 views
In this Q&A, I'm unpacking what you can actually do to lower ApoB and improve heart health without statins. Whether you've had ...
15,900 views
8 months ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ Dr Dawn Mussallem's story ...
9,744 views
If every cell in the body makes its own cholesterol, why do we measure it in blood, and what happens when we lower it too much?
12,341 views
5 months ago
