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Uue treeningkava saad siit - https://jacobrprice.com/ Võistlusel tuleb tõmmata endale sobiva tehnikaga 50 meetrit kelku köiega ( 4 ...

Owen Silver is a software engineer and experienced triathlete who ran a 60-minute HYROX in his very first season of racing.

HYROX workout is a race that combines 8km of running with 8 functional fitness segments (skierg, sled push, sled pull, broad ...

... Sim (Explosive Skier Swings) 2:00 Station 2: Sled Push Sim (Tempo Mountain Climbers) 3:00 Station 3: Sled Pull Sim (Reverse ...

HYROX Chicago Doubles was all about teamwork, strategy, and pure grit. Two athletes. One race. No shortcuts. This video ...

Today's Focus Primary Focus: Strength execution under fatigue Secondary Focus: Aerobic maintenance and movement integrity ...

... 4:57 Sled Push - Gains & Mistakes 7:06 Sled Pull - What Caught Me Off Guard 9:11 Burpee Broad Jumps - Energy Management ...

I took on 5 straight days of HYROX-style workouts to test my fitness, endurance, and mental toughness From sled pushes and ...

My First HYROX Sim | Women Open at 49 Years Old I finally did it — my first ever HYROX simulation A few months before my ...

50m Sled Push: Spinta della slitta. 3. 50m Sled Pull: Traino della slitta. 4. 80m Burpee Broad Jump: Burpee con salto in lungo. 5.

Sled Push & Pull – Ausführung & Regeln (HYROX Training) Vorgabe Distanz: Push: 5 x 10 Meter (insgesamt 50 m) Pull: 5 x 10 ...

하이록스 #hyrox #푸마 #puma #가민 #garmin ————————————— 홍범석이 군인 시절부터 마셔온 프로틴! #국민보충제 ...

HYROX #WorkoutMusic #HardTechno #DrivingTechno #IntervalTraining #NoVocals Atlas Engine — — Atlas Engine is built for ...