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Join my FREE 14 day weightlifting training program! Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly ...

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Discover the differences in technique, grip, biomechanics, and mobility requirements for both the snatch weightlifting and clean ...

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A power snatch involves taking the bar from the ground position to an overhead position as efficiently as possible, with as much ...

Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch Enjoy watching the Top 10 strongest weightlifters ...

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The power snatch is a powerful lift that requires precision. In this video, I provide an 8-step guide to help you master each ...

Please share & subscribe! https://bit.ly/2Z20hpZ In the snatch, the bar should remain as close to the legs as possible during the ...