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Hello guys, on se retrouve dans une nouvelle vidéo où je vous partage mon expérience d'un mois (et une semaine eheh) sans ...

Build a bulletproof learning system and cut your study time in half ...

Check out Dr. K's Guide to Mental Health: https://bit.ly/3GaubzI Our Healthy Gamer Coaches have transformed over 10000 lives.

I took a very long detox from social media and it has helped me in too many ways to describe here. I want to share with you all the ...

In this episode, my guest is Dr. Jonathan Haidt, Ph.D., professor of social psychology at New York University and bestselling ...

Cette présentation a été donnée lors d'un événement TEDx selon le format des conférences TED mais organisée indépendamment de ...

💻 Mes animations textuelles : https://shop.niklaschristl.com/products/text-motion-graphics 🌈 Comment j'étalonne mes vidéos ...

Robert Greene est l'auteur des best-sellers du New York Times : Les 48 lois du pouvoir, L'art de la séduction, Les 33 ...

This week I did my first digital detox as a gen z and traded my iphone for a flip phone to force myself to slow down and reduce my ...

Maybe a social media detox is what you need to get your mental health back on track in the new year.

Cliquez sur http://www.headspace.com/mattdavella pour essayer Headspace gratuitement ! Merci à Jack Conte de m'avoir rejoint ...

So I've been thinking back to when I had social media when I had Snapchat Instagram and Twitter never had Tik Tok but I was ...

If you're struggling, consider therapy with my sponsor BetterHelp! Click https://betterhelp.com/nika for a 10% discount on your first ...

A new report found that study participants who cut back on social media experienced meaningful drops in anxiety, depression and ...

In a new study, young adults who kicked their social media habit for one week reported less anxiety, depression and insomnia.

Ever wondered if a social media detox could actually boost your creativity? In this digital detox diary, I quit social media for 16 ...

Chances are, you're addicted to scrolling. You feel overwhelmed, distracted, and disconnected. In this video, I document what ...

Try a social media detox for a happier, better version of yourself. ⚙️ Subscribe for more business wisdom: ...

My social media detox, what I've learned so far, and the steps I'm taking to heal my mind and reclaim my life Quick disclaimer: I am ...

Hi loves, taking time away from social media can sound like a total nightmare. However, there are so many benefits that can come ...